{"id":92787,"date":"2012-08-31T20:30:41","date_gmt":"2012-08-31T18:30:41","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=92787"},"modified":"2012-08-31T10:31:05","modified_gmt":"2012-08-31T08:31:05","slug":"kako-ostati-budan-za-volanom","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2012\/08\/31\/kako-ostati-budan-za-volanom\/","title":{"rendered":"Kako ostati budan za volanom"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/08\/budan.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-92788\" title=\"budan\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/08\/budan-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Vozite no\u0107u, idete na dug put ili ste imali naporan dan i o\u010di vam se sklapaju. Osim \u0161to biste mogli da skrenete sa puta i odspavate malo \u0161ta biste jo\u0161 mogli da uradite?<\/p>\n<p>Pored toga \u0161to ste se najverovatnije dohvatili nekog energetskog pi\u0107a ne bi bilo lo\u0161e da imate i neku vo\u0107ku pri ruci. Jabuka, pomorand\u017ea ili limun \u0107e vas zasigurno razbuditi. \u0160to je ja\u010di ukus to bolje.<\/p>\n<p>Jedite pomalo, pijte pomalo. Prvo, \u0161to ste du\u017ee aktivni to \u0107e vam se manje spavati. Drugo, ukoliko naglo pojedete ve\u0107u koli\u010dinu hrane krv \u0107e pobe\u0107i u \u017eeludac. Koliko puta vam se prispavalo nakon obilnog obroka?<\/p>\n<p>*Slu\u0161ajte muziku koju ne podnosite, maksimalno je poja\u010dajte. Posebno izbegavajte muziku koja vam ba\u0161 prija zato \u0161to vas relaksira.<\/p>\n<p>*Pevajte na sav glas, ukoliko ste se ipak odlu\u010dili za muziku koju volite.<\/p>\n<p>*Otvorite prozor i pustite hladan vazduh u unutra\u0161njost vozila.<\/p>\n<p>*S vremena na vreme udahnite duboko, pomerajte glavu levo desno.<\/p>\n<p>*Namestite alarm da vam zvoni na svakih par minuta.<\/p>\n<p>Ukoliko vam aktivnosti unutar vozila ne pomognu zaustavite se i pro\u0161etajte par krugova. Uradite nekoliko ve\u017ebi, istegnite se.<\/p>\n<p>Ako ste toliko pospani da definitivno vi\u0161e ne mo\u017eete da izdr\u017eite odspavajte ali samo na petnaest minuta kako ne biste upali u dubok san.<\/p>\n<p>S media<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vozite no\u0107u, idete na dug put ili ste imali naporan dan i o\u010di vam se sklapaju. Osim \u0161to biste mogli da skrenete sa puta i odspavate malo \u0161ta biste jo\u0161 mogli da uradite? Pored toga \u0161to ste se najverovatnije dohvatili nekog energetskog pi\u0107a ne bi bilo lo\u0161e da imate i neku vo\u0107ku pri ruci. Jabuka, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-92787","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/92787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=92787"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/92787\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=92787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=92787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=92787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}