{"id":89135,"date":"2012-07-18T10:55:07","date_gmt":"2012-07-18T08:55:07","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=89135"},"modified":"2012-07-18T10:55:07","modified_gmt":"2012-07-18T08:55:07","slug":"morska-ili-kuhinjska-so","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2012\/07\/18\/morska-ili-kuhinjska-so\/","title":{"rendered":"Morska ili kuhinjska so?"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/07\/so.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-89136\" title=\"so\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/07\/so-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Kada se jede u ve\u0107im koli\u010dinama, so nije zdrava. Mo\u017ee da dovede i do ozbiljnih zdravstvenih problema, a ima je mnogo u prera\u0111enoj hrani, raznim grickalicama, jer ih \u010dini ukusnijim i sve\u017eijim. Preporu\u010dena dnevna doza soli je od 1,5 do 2,3 grama.<\/p>\n<p>Pod pretpostavkom da je korisite umereno, \u010desto se postavlja pitanje koja je razlika izme\u0111u stone, odnosno kuhinjske soli, i morske.<\/p>\n<p>Najpre, stona se dobija iz rudnika, \u0161to zna\u010di da ju je potrebno vi\u0161e obra\u0111ivati, a morska nastaje isparavanjem morske vode. Va\u017eno je ista\u0107i da obe vrste soli imaju istu nutritivnu vrednost, kao i istu koli\u010dinu natrijum-hlorida po gramu.<\/p>\n<p>Ipak, u morskoj se nalazi vi\u0161e minerala, koji uti\u010du na ukus i boju, pa je stoga ona bolji izbor. Ali ako volite \u010distiju so, onda se opredelite za stonu, u svakom slu\u010daju je najva\u017enije da budete umereni u koli\u010dini.<\/p>\n<p>Ve\u010dernje Novosti<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obje vrste soli imaju istu nutritivnu vrijednost<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-89135","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/89135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=89135"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/89135\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=89135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=89135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=89135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}