{"id":79486,"date":"2012-03-23T11:34:00","date_gmt":"2012-03-23T10:34:00","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=79486"},"modified":"2012-03-23T11:34:00","modified_gmt":"2012-03-23T10:34:00","slug":"najduze-se-zivi-u-monaku","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2012\/03\/23\/najduze-se-zivi-u-monaku\/","title":{"rendered":"Najdu\u017ee se \u017eivi u Monaku"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/03\/dugovjecnost.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-79487\" title=\"penzioneri\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/03\/dugovjecnost-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Vrh ljestvice zemalja s najdu\u017eim \u017eivotnim vijekom zauzima Monako koji je zbog mediteranske prehrane i opu\u0161tenog na\u010dina \u017eivota uspio presti\u0107i ostale zemlje visokog standarda.<\/p>\n<p>Stanovnici Monaka \u017eive u prosjeku 90 godina. Jedan od najva\u017enijih razloga le\u017ei u tome \u0161to je to zemlja bogata\u0161a i zemlja s odli\u010dnim javnim zdravstvenim sistemom.<\/p>\n<p>Drugi razlog je taj \u0161to njegovi stanovnici \u017eive na mediteranskoj kuhinji, koja je povezana s manjim rizikom vezanim za razli\u010dite zdravstvene probleme kao \u0161to su kardiovaskularne bolesti i povi\u0161eni krvni tlak.<\/p>\n<p>Antioksidansi koji se nalaze u maslinovom ulju i crvenom vinu sni\u017eavaju vrijednosti holesterola te spre\u010davaju zgru\u0161avanje krvi i bolesti srca.<\/p>\n<p>Mnogi smatraju da je za dugovje\u010dnost stanovnika Monaka najzna\u010dajnija opu\u0161taju\u0107a atmosfera koja vlada u gradu. Mediteranski polo\u017eaj i \u010disti okoli\u0161 uti\u010du na smanjivanje stresa, a poznato je da on dovodi do smanjenja imuniteta i doprinosi razvoju kardiovaskularnih bolesti.<\/p>\n<p>Top 10 zemalja s najdu\u017eim \u017eivotnim vijekom:<\/p>\n<p>10. Italija<\/p>\n<p>9. Australija<\/p>\n<p>8. Hong Kong<\/p>\n<p>7. Guernsey<\/p>\n<p>6. Andora<\/p>\n<p>5. San Marino<\/p>\n<p>4. Singapur<\/p>\n<p>3. Japan<\/p>\n<p>2. Makao<\/p>\n<p>1. Monako<\/p>\n<p>Svijetmirovina.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrh ljestvice zemalja s najdu\u017eim \u017eivotnim vijekom zauzima Monako koji je zbog mediteranske prehrane i opu\u0161tenog na\u010dina \u017eivota uspio presti\u0107i ostale zemlje visokog standarda. Stanovnici Monaka \u017eive u prosjeku 90 godina. Jedan od najva\u017enijih razloga le\u017ei u tome \u0161to je to zemlja bogata\u0161a i zemlja s odli\u010dnim javnim zdravstvenim sistemom. Drugi razlog je taj \u0161to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-79486","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/79486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=79486"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/79486\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=79486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=79486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=79486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}