{"id":67920,"date":"2011-11-22T22:39:59","date_gmt":"2011-11-22T20:39:59","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=67920"},"modified":"2011-11-22T22:39:59","modified_gmt":"2011-11-22T20:39:59","slug":"brzine-koje-skode","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2011\/11\/22\/brzine-koje-skode\/","title":{"rendered":"Brzine koje \u0161kode"},"content":{"rendered":"<p>Ako jedemo prebrzo, to mo\u017ee da bude itekako \u0161tetno za organizam. Kao prvo, dovodi do gojaznosti. Potrebno je 20 minuta od kada po\u010dnemo da jedemo da do na\u0161eg mozga stignu signali sitosti koji nam \u0161alju poruku da prestanemo jesti. Ako prebrzo jedete, tu poruku \u0107ete primiti puno kasnije.<\/p>\n<p>Treba pripaziti i da ne udi\u0161emo vi\u0161e od 20 puta u minuti, jer to mo\u017ee dovesti do bolova u le\u0111ima i vratu, pa i emocionalnog stresa.<\/p>\n<p>Brzina kojom unosimo te\u010dnost, pogotovo alkohol, tako\u0111e mo\u017ee biti vrlo \u0161tetna za nas i uzrokovati disbalans te\u010dnosti u organizmu.<\/p>\n<p>Ima jedna brzina koja je preporu\u010dljiva \u2013 brzina hodanja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako jedemo prebrzo, to mo\u017ee da bude itekako \u0161tetno za organizam. Kao prvo, dovodi do gojaznosti. Potrebno je 20 minuta od kada po\u010dnemo da jedemo da do na\u0161eg mozga stignu signali sitosti koji nam \u0161alju poruku da prestanemo jesti. Ako prebrzo jedete, tu poruku \u0107ete primiti puno kasnije. Treba pripaziti i da ne udi\u0161emo vi\u0161e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-67920","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/67920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=67920"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/67920\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=67920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=67920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=67920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}