{"id":62520,"date":"2011-10-05T11:03:45","date_gmt":"2011-10-05T09:03:45","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=62520"},"modified":"2011-10-05T11:03:45","modified_gmt":"2011-10-05T09:03:45","slug":"prirodni-secer-moze-biti-opasan","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2011\/10\/05\/prirodni-secer-moze-biti-opasan\/","title":{"rendered":"Prirodni \u0161e\u0107er mo\u017ee biti opasan"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2011\/10\/vo%C4%87e-sokovi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-62521\" title=\"vo\u0107e-sokovi\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2011\/10\/vo%C4%87e-sokovi-300x202.jpg\" alt=\"\" width=\"300\" height=\"202\" \/><\/a>Vo\u0107ni \u0161e\u0107er ne bi trebalo da ima bilo kakve \u0161tetne efekte po zdravlje. Me\u0111utim, nova istra\u017eivanja su pokazala da je istina o njemu prili\u010dno &#8220;gorka&#8221;.<\/p>\n<p>Fruktoza se preporu\u010duje umjesto bijelog \u0161e\u0107era i dodaje hrani kao zdrava namirnica, ali nau\u010dnici tvrde da prirodni \u0161e\u0107er krije zamku.<\/p>\n<p>Fruktozu povezuju s bolestima srca i bubrega, hipertenzijom ili rakom, pa \u010dak i demencijom. Najnovije istra\u017eivanje ukazuje na to da ve\u0107e koli\u010dine prirodnih sokova \u010dak mogu podsta\u0107i razvoj raka debelog crijeva.<\/p>\n<p>Nau\u010dnici isti\u010du da se dobre stvari iz fruktoze poput vlakana, vitamina C i ostalih antioksidanata potpuno izgube u procesu.<\/p>\n<p>Uz to, po\u010detkom godine, stru\u010dnjaci sa Univerziteta Bangor otkrili su da u jednoj \u010da\u0161i svje\u017ee iscije\u0111enog soka ima \u010dak pet \u010dajnih ka\u0161i\u010dica \u0161e\u0107era, a to mo\u017ee dovesti do nakupljanja vi\u0161ka kilograma. Zbog toga se ne preporu\u010duje vi\u0161e od 150 mililitara svje\u017eeg soka na dan.<\/p>\n<p>&nbsp;<\/p>\n<p>Osim toga, nau\u010dnici upozoravaju da se fruktoza nalazi u raznoj hrani pa je lako nakupiti vi\u0161ak i treba dobro prou\u010diti deklaraciju na pakovanju prije kupovine.<\/p>\n<p>Osim pomenutih bolesti, fruktoza mo\u017ee na\u0161koditi jetri jer je velika koli\u010dina preoptere\u0107uje. Tako\u0111e, previ\u0161e prirodnog \u0161e\u0107era povezuje se s nakupljanjem proteina beta-amiloida u mozgu za koje se vjeruje da uzrokuju Alchajmerovu bolest.<\/p>\n<p>tportal.hr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vo\u0107ni \u0161e\u0107er ne bi trebalo da ima bilo kakve \u0161tetne efekte po zdravlje. Me\u0111utim, nova istra\u017eivanja su pokazala da je istina o njemu prili\u010dno &#8220;gorka&#8221;. Fruktoza se preporu\u010duje umjesto bijelog \u0161e\u0107era i dodaje hrani kao zdrava namirnica, ali nau\u010dnici tvrde da prirodni \u0161e\u0107er krije zamku. Fruktozu povezuju s bolestima srca i bubrega, hipertenzijom ili rakom, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-62520","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/62520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=62520"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/62520\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=62520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=62520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=62520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}