{"id":50722,"date":"2011-07-26T16:33:13","date_gmt":"2011-07-26T16:33:13","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=50722"},"modified":"2011-07-26T16:33:13","modified_gmt":"2011-07-26T16:33:13","slug":"dijeta-pecinskog-covjeka","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2011\/07\/26\/dijeta-pecinskog-covjeka\/","title":{"rendered":"Dijeta pe\u0107inskog \u010dovjeka"},"content":{"rendered":"<p>Paleolitskim re\u017eimom ishrane mr&scaron;a se nevjerovatnom brzinom, jer je on &quot;ugra\u0111en&quot; u na&scaron;e gene, a ima i odli\u010dan efekat u\u010dinak na ja\u010danje libida.<\/p>\n<p>Glumice Megan Fox i Elizabeth Hurley, teniser Novak \u0110okovi\u0107 i pjeva\u010d Tom Jones samo su neki od obo\u017eavatelja <em>Dijete pe\u0107inskog \u010dovjeka, <\/em>kojom se mr&scaron;a bez gladovanja i brojanja kalorija, a predvi\u0111en je i sedmi\u010dni meni koji navodi dozvoljene, po\u017eeljne i zabranjene namirnice.<\/p>\n<p>Su&scaron;tina dijete je da se primijeni jelovnik iz doba na&scaron;ih predaka. Po&scaron;to su oni jeli ono &scaron;to im je priroda dala, valjalo bi se toj vrsti namirnici okrenuti i sada. Zna\u010di &scaron;to prirodnije, to bolje. <\/p>\n<p>Ishrana se bazira uglavnom na mesu i to pe\u010denom bez dodatnih masno\u0107a.<\/p>\n<p>Treba jesti &scaron;to vi&scaron;e povr\u0107a i vo\u0107a i to u &quot;originalnom&quot; obliku. Ko&scaron;tunjavo vo\u0107e je zastupljeno u dijeti. <\/p>\n<p>Pe\u0107inski \u010dovjek nije imao brzu hranu niti razne prehrambene prera\u0111evine, &scaron;to i najvi&scaron;e doprinosi slaganju kilograma.<\/p>\n<p>Protivnici ovakve dijete skre\u0107u pa\u017enju na \u010dinjenicu da na&scaron; pe\u0107inski predak nije bio dugovjek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paleolitskim re\u017eimom ishrane mr&scaron;a se nevjerovatnom brzinom, jer je on &quot;ugra\u0111en&quot; u na&scaron;e gene, a ima i odli\u010dan efekat u\u010dinak na ja\u010danje libida. Glumice Megan Fox i Elizabeth Hurley, teniser Novak \u0110okovi\u0107 i pjeva\u010d Tom Jones samo su neki od obo\u017eavatelja Dijete pe\u0107inskog \u010dovjeka, kojom se mr&scaron;a bez gladovanja i brojanja kalorija, a predvi\u0111en je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-50722","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=50722"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50722\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=50722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=50722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=50722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}