{"id":50604,"date":"2011-04-17T09:00:33","date_gmt":"2011-04-17T09:00:33","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=50604"},"modified":"2011-04-17T09:00:33","modified_gmt":"2011-04-17T09:00:33","slug":"antioksidans-alfa-karotin-cuva-vase-zdravlje","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2011\/04\/17\/antioksidans-alfa-karotin-cuva-vase-zdravlje\/","title":{"rendered":"Antioksidans alfa &#8211; karotin \u010duva va\u0161e zdravlje"},"content":{"rendered":"<p align=\\\"center\\\"><img style=\\\"width: 75px; height: 65px\\\" height=\\\"65\\\" alt=\\\" \\\" hspace=\\\"1\\\" src=\\\"http:\/\/www.pcnen.com\/images\/ilustrac\/brokoli.jpg\\\" width=\\\"75\\\" vspace=\\\"1\\\" border=\\\"0\\\" \/><\/p>\n<p>Nedavno je otkriveno da odre\u0111ene hemijske supstance koje se uzimaju u dovoljnoj koli\u010dini djeluju iznena\u0111uju\u0107e pozitivno na ljudsko zdravlje. To znatno umanjuje mogu\u0107nost obolijevanja od sr\u010danih bolesti, raka ili drugih te&scaron;kih bolesti. <\/p>\n<p>Iako to zvu\u010di nevjerovatno, ipak je istina da antioksidans alfa-karotin koji je biljnog porijekla zaista tome doprinosi.<\/p>\n<p>U <a href=\"http:\/\/archinte.ama-assn.org\/cgi\/content\/short\/171\/6\/507\">nau\u010dnom istra\u017eivanju<\/a> koje je sprovala amer\u010dka zdravstvena organizacija CDC na vi&scaron;e od 15.000 pacijenata, utvr\u0111eno je da pove\u0107an nivo alfa-karotina u krvi znatno smanjuje rizik obolijevanja od navedenih bolesti. <\/p>\n<p>Iako je alfa-karotin veoma sli\u010dan beta-karotinu, on, ipak, znatno bolje sprje\u010dava razvoj \u0107elija raka. <\/p>\n<p>Alfa-karotin se nalazi u &scaron;argarepi, tikvama, brokoliju, boraniji, spana\u0107u, kupusu i zelenoj salati. Ishrana koja se prete\u017eno bazira na ovom svje\u017eem povr\u0107u smanjuje rizik obolijevanja od 27 do 40 % u odnosu na kontolnu grupu koja se nije na ovaj na\u010din hranila.<\/p>\n","protected":false},"excerpt":{"rendered":"<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 75px; height: 65px\" height=\"65\" alt=\" \" hspace=\"1\" src=\"http:\/\/www.pcnen.com\/images\/ilustrac\/brokoli.jpg\" width=\"75\" vspace=\"1\" border=\"0\" \/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-50604","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=50604"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50604\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=50604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=50604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=50604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}