{"id":50430,"date":"2010-10-31T09:12:38","date_gmt":"2010-10-31T09:12:38","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=50430"},"modified":"2010-10-31T09:12:38","modified_gmt":"2010-10-31T09:12:38","slug":"sedam-opasnih-radnji-nakon-objeda","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2010\/10\/31\/sedam-opasnih-radnji-nakon-objeda\/","title":{"rendered":"Sedam opasnih radnji nakon objeda"},"content":{"rendered":"<p><strong>Nijesu Bo\u017eije zapovijesti, ali imajte ih na umu.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Jedna cigareta nakon jela ima&nbsp;u\u010dinak kao&nbsp;10 popu&scaron;enih cigareta (ve\u0107a je vjerovatno\u0107a za rak )<\/li>\n<li>Ne jedi vo\u0107e odmah nakon objeda, jer \u0107e ti se \u017eeludac ispuniti vazduhom. Umjesto toga uzmi vo\u0107e 1-2 sata poslije jela ili bolje sat prije <\/li>\n<li>Nemoj piti \u010daj nako objeda, jer listi\u0107i \u010daja sadr\u017eavaju veliku koli\u010dinu kisjeline. To \u0107e uzrokovati te&scaron;ko varenje proteina<\/li>\n<li>Ne zate\u017ei kai&scaron;, jer \u0107e crijeva biti pritisnuta i blokirana, pa ne\u0107e mo\u0107i variti hranu<\/li>\n<li>Ne kupaj se odmah poslije objeda, jer \u0107e krv poja\u010dano jurnuti u ruke, noge i ostatak tijela, a tamo gdje je potrebna &#8211; u \u017eelucu &#8211; bi\u0107e u manjku. To \u0107e usporiti probavni sistem<\/li>\n<li>Ljudi vele da 100 koraka nakon objeda \u010dini da \u017eivi&scaron; do 99-te, &scaron;to nije ta\u010dno. Hodanje \u0107e uzrokovati slabu absorpciju hranjivih materija iz hrane koju smo upravo pojeli <\/li>\n<li>Nemoj zaspati odmah nakon objeda, jer hrana koju si pojeo ne\u0107e se mo\u0107i pravilno svariti. To mo\u017ee dovesti do gastritisa i crijevnih infekcija<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p><strong>Nijesu Bo\u017eije zapovijesti, ali imajte ih na umu.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-50430","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=50430"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/50430\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=50430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=50430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=50430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}