{"id":436246,"date":"2025-07-29T12:08:24","date_gmt":"2025-07-29T10:08:24","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=436246"},"modified":"2025-07-29T12:08:24","modified_gmt":"2025-07-29T10:08:24","slug":"preradjeni-sirevi-opasni-za-krvne-sudove-i-srce","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2025\/07\/29\/preradjeni-sirevi-opasni-za-krvne-sudove-i-srce\/","title":{"rendered":"Prera\u0111eni sirevi opasni za krvne sudove i srce"},"content":{"rendered":"<p>Prera\u0111eni sirevi, poput poznatih kri\u0161ki topljenog sira koji se koriste za tople sendvi\u010de, obiluju natrijumom i zasi\u0107enim mastim, \u0161to mo\u017ee povisiti krvni pritisak i pove\u0107ati rizik od mo\u017edanog i sr\u010danog udara&#8221;, upozorava dijeteti\u010darka Lori Valker.<\/p>\n<p>Za razliku od prirodnih sireva koji se rade s nekoliko osnovnih sastojaka, prera\u0111eni sadr\u017ee emulgatore, konzervanse i dodatne soli.<\/p>\n<p>Valker isti\u010de i da velike koli\u010dine zasi\u0107enih masti u takvim sirevima podi\u017eu nivo LDL holesterola, poznatog i kao &#8220;lo\u0161&#8221; holesterol. S vremenom to mo\u017ee dovesti do nakupljanja plaka u arterijama i pove\u0107ati rizik od ozbiljnih sr\u010danih bolesti, prenosi portal Index.hr.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Velike koli\u010dine zasi\u0107enih masti u takvim sirevima podi\u017eu nivo LDL holesterola, poznatog i kao &#8220;lo\u0161&#8221; holesterol<\/p>\n","protected":false},"author":1,"featured_media":436249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-436246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/436246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=436246"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/436246\/revisions"}],"predecessor-version":[{"id":436250,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/436246\/revisions\/436250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/436249"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=436246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=436246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=436246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}