{"id":408954,"date":"2024-08-03T07:20:44","date_gmt":"2024-08-03T05:20:44","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=408954"},"modified":"2024-08-03T07:20:44","modified_gmt":"2024-08-03T05:20:44","slug":"kukuruzna-svila-ima-brojne-prednosti-po-zdravlje","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2024\/08\/03\/kukuruzna-svila-ima-brojne-prednosti-po-zdravlje\/","title":{"rendered":"Kukuruzna svila ima brojne prednosti po zdravlje"},"content":{"rendered":"<p>U tradicionalnoj kineskoj medicini se koristi za lije\u010denje raznih bolesti, uklju\u010duju\u0107i probleme s prostatom, malariju, infekcije urinarnog trakta i bolesti srca. Novija istra\u017eivanja pokazuju da tako\u0111e mo\u017ee pomo\u0107i u smanjenju krvnog pritiska, holesterola i \u0161e\u0107era u krvi, navodi Healthline, penosi klix.ba.<\/p>\n<p>Mo\u017ee se koristiti u svje\u017eem obliku, ali se \u010desto su\u0161i pa se konzumira kao \u010daj ili ekstrakt. Tako\u0111e se mo\u017ee uzimati i kao pilula. U njoj se nalaze flavonoidni antioksidansi. Oni smanjuju oksidativni stres, koji je jedan od glavnih uzroka brojnih hroni\u010dnih stanja, uklju\u010duju\u0107i dijabetes, bolesti srca i rak.<\/p>\n<p>Kukuruzna svila tako\u0111e ima protivupalna svojstva. No, budu\u0107i da su ljudska istra\u017eivanja o kukuruznoj svili ograni\u010dena, slu\u017ebene preporuke o dozvoljenoj koli\u010dini jo\u0161 nisu uspostavljene.<\/p>\n<p>Razli\u010diti faktori mogu uticati na to kako va\u0161 organizam reaguje na kukuruznu svilu, uklju\u010duju\u0107i godine, zdravstveno stanje i anamnezu.<\/p>\n<p>Ve\u0107ina dostupnih istra\u017eivanja navodi da kukuruzna svila nije toksi\u010dna. Proizvo\u0111a\u010di preporu\u010duju konzumiranje 400 do 450 miligrama suplemenata kukuruzne svile koji se konzumiraju dva do tri puta dnevno. Preporu\u010duju se da po\u010dnete s niskom dozom i da je postepeno pove\u0107avate ako je potrebno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne bacajte svilu, pogotovo ako je kukuruzna<\/p>\n","protected":false},"author":1,"featured_media":408957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-408954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/408954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=408954"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/408954\/revisions"}],"predecessor-version":[{"id":408958,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/408954\/revisions\/408958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/408957"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=408954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=408954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=408954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}