Tijelo se \u010disti na svaki od \u010detiri dana opisana u nastavku.<\/p>\n
1. Prvog dana o\u010disti se rektum.<\/p>\n
2. Drugog dana iz tijela se ne uklanjaju samo otrovi, ve\u0107 i soli koje se talo\u017ee u zglobovima, kao i naslage kalcijuma.<\/p>\n
3.Tre\u0107eg dana tijelo prima vlakna bogata mineralima.<\/p>\n
4.\u010cetvrti dan posve\u0107en je oboga\u0107ivanju krvi, limfnog sistema i uop\u0161te svih organa hranjivim materijama.<\/p>\n
Glavne odredbe prehrane<\/p>\n
Prvi dan:<\/strong> mo\u017eete jesti samo vo\u0107e i piti prirodne (bez konzervansa) sokove. Na temelju mog iskustva naturopata, preporu\u010dam jesti jabuke, kru\u0161ke, bobice, lubenicu, breskve i tre\u0161nje.<\/p>\n Drugi dan:<\/strong> pijemo \u010dajeve. Mo\u017eete odabrati ono \u0161to vam se svi\u0111a: malina, kupina, kamilica, metvica, kantarion, \u010daj od limuna ili drugi, ali uvijek prirodan.<\/p>\n Tre\u0107i dan:<\/strong> jedite bilo koje povr\u0107e, ali samo sirovo, pirjano ili kuvano na pari. Morate ih kuhati u vlastitom soku.<\/p>\n \u010cetvrti dan:<\/strong> skuvajte veliki lonac povrtne juhe. U njen sastav preporu\u010dujem uno\u0161enje razli\u010ditog kupusa (kupus, brokula, cvjeta\u010da, koraba itd.), zelenu papriku, luk, per\u0161in, bijeli luk i bilo koje drugo povr\u0107e kakvo vam du\u0161a \u017eeli. Li\u010dno volim dodati pasulj, tikvice, celer, per\u0161in, repu, kopar \u2013 to su biljke koje je priroda obdarila maksimalnom koli\u010dinom organskog natrijuma. Pijemo ovu juhu (i samo nju) cijeli dan. (izvior: atma.hr)<\/p>\n","protected":false},"excerpt":{"rendered":" Prvi dan: mo\u017eete jesti samo vo\u0107e i piti prirodne (bez konzervansa) sokove. Na temelju mog iskustva naturopata, preporu\u010dam jesti jabuke, kru\u0161ke, bobice, lubenicu, breskve i tre\u0161nje<\/p>\n","protected":false},"author":1,"featured_media":384646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-396872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/396872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=396872"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/396872\/revisions"}],"predecessor-version":[{"id":396875,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/396872\/revisions\/396875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/384646"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=396872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=396872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=396872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}