{"id":391651,"date":"2024-01-22T08:09:39","date_gmt":"2024-01-22T07:09:39","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=391651"},"modified":"2024-01-22T08:15:16","modified_gmt":"2024-01-22T07:15:16","slug":"hipotermija","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2024\/01\/22\/hipotermija\/","title":{"rendered":"Hipotermija"},"content":{"rendered":"<p>Stanje hipotermije u zimskim mjesecima mo\u017ee biti opasno, naro\u010dito ukoliko se ne uo\u010di na vrijeme. Zato se, ve\u0107 prilikom pojave prvih simptoma, treba obratiti ljekaru, a ukoliko ga u blizini nema, ovo su na\u010dini da pomognete organizmu da se ugrije.<\/p>\n<p>Skinite svu mokru odjec\u0301u, kape, rukavice, cipele i \u010darape.<\/p>\n<p>Za\u0161titite se od vjetra i daljeg gubitka toplote toplom, suvom odjec\u0301om i c\u0301ebadima.<\/p>\n<p>Premjestite se u toplo i suvo skloni\u0161te \u0161to je prije moguc\u0301e.<\/p>\n<p>Po\u010dnite da se\u00a0 zagrjavate dodatnom odjec\u0301om. Koristite toplu c\u0301ebad. Ostale korisne stvari za zagrevanje su: elektri\u010dno c\u0301ebe u predjelu torza i tople obloge kao i grejni jastu\u010dic\u0301i za torzo, pazuhe, vrat i prepone. (Pazite, oni mogu izazvati opekotine na ko\u017ei). Koristite toplotu sopstvenog tijela ako ni\u0161ta drugo nije dostupno. Izmjerite temperaturu ako vam je dostupan toplomjer.<\/p>\n<p>Da biste povratili tjelesnu toplotu uizmajte tople napitke. Apsolutno izbjegavajte alkohol i kafu jer oni ubrzavaju gubitak toplote. (Izvor: E-klinika)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kako je prepoznati i na koji na\u010din pomo\u0107i organizmu da se zagrije<\/p>\n","protected":false},"author":1,"featured_media":306878,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-391651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/391651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=391651"}],"version-history":[{"count":2,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/391651\/revisions"}],"predecessor-version":[{"id":391655,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/391651\/revisions\/391655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/306878"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=391651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=391651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=391651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}