{"id":386096,"date":"2023-11-21T08:27:45","date_gmt":"2023-11-21T07:27:45","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=386096"},"modified":"2023-11-21T08:27:45","modified_gmt":"2023-11-21T07:27:45","slug":"seks-je-zdrav","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2023\/11\/21\/seks-je-zdrav\/","title":{"rendered":"Seks je zdrav!"},"content":{"rendered":"<p>Osam je dobrih razloga za \u0161to \u010de\u0161\u0107e upra\u017enjavanje seksa, <a href=\"https:\/\/www.the-sun.com\/health\/9659668\/sex-life-normal-how-often-average-sex-health-benefits\/\" target=\"_blank\" rel=\"noopener\">otkrio je londonski The Sun.<\/a><\/p>\n<ol>\n<li>Pobolj\u0161ava san.<br \/>\nNedavno istra\u017eivanje pokazalo je da 77 posto \u017eena koristi masturbaciju kao na\u010din da br\u017ee zaspi.<\/li>\n<li>Pove\u0107ava libido i intimnost. Sam seks mogao bi biti odgovor na sve slabiji libido.<\/li>\n<li>Podsti\u010de zdravlje mozga. Seks poma\u017ee u pobolj\u0161anju op\u0107e kognitivne sposobnosti jer podsti\u010de protok krvi u mozgu.<\/li>\n<li>Usre\u0107uje. Mje\u0161avina hormona sre\u0107e (endorfina, dopamina i oksitocina) koji se osloba\u0111aju tokom seksa \u010dini da se osje\u0107amo dobro. Ovo tako\u0111e mo\u017ee pobolj\u0161ati na\u0161e samopo\u0161tovanje i u\u010diniti nas samopouzdanijima tokom dana.<\/li>\n<li>Smanjuje rizik od raka prostate. Istra\u017eivanja to potvr\u0111uju.<\/li>\n<li>Olak\u0161ava menstrualne gr\u010deve. Ne brinite zbog nereda, samo polo\u017eite nekoliko pe\u0161kira na krevet.<\/li>\n<li>\u00a0Podr\u017eava zdravlje srca. Seks se ra\u010duna kao fizi\u010dka aktivnost.<\/li>\n<li>Ubla\u017eava stres. Kad smo pod stresom, na\u0161 mozak otpu\u0161ta kortizol, hemikaliju koja uzrokuje porast krvnog pritiska. Kada do\u017eivimo orgazam, osloba\u0111aju se endorfini koji smanjuju nivo kortizola<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Osam je dobrih razloga za \u0161to \u010de\u0161\u0107e upra\u017enjavanje seksa, otkrio je londonski The Sun<\/p>\n","protected":false},"author":1,"featured_media":273095,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-386096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/386096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=386096"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/386096\/revisions"}],"predecessor-version":[{"id":386099,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/386096\/revisions\/386099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/273095"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=386096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=386096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=386096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}