{"id":378030,"date":"2023-08-29T07:37:24","date_gmt":"2023-08-29T05:37:24","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=378030"},"modified":"2023-08-29T07:37:24","modified_gmt":"2023-08-29T05:37:24","slug":"manje-soli-manji-rizik-od-srcanih-problema-i-mozdanog-udara","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2023\/08\/29\/manje-soli-manji-rizik-od-srcanih-problema-i-mozdanog-udara\/","title":{"rendered":"Manje soli, manji rizik od sr\u010danih problema i mo\u017edanog udara"},"content":{"rendered":"<p>Izbacivanje soli iz ishrane mo\u017ee smanjiti rizik od sr\u010danih problema i mo\u017edanog udara za skoro petinu, pokazali su podaci studije koju je objavio Gardijan.<\/p>\n<p>Oni koji nikada ne dodaju so u obroke imaju 18 odsto manje \u0161anse da razviju atrijalnu fibrilaciju (AF), u pore\u0111enju sa onima koji to uvijek \u010dine, otkrili su istra\u017eiva\u010di.<\/p>\n<p>AF izaziva nepravilne i \u010desto abnormalno brze otkucaje srca, \u0161to mo\u017ee dovesti do vrtoglavice, kratkog daha i umora, a osobe oboljele od AF imaju pet puta ve\u0107u vjerovatno\u0107u da dobiju mo\u017edani udar.<\/p>\n<p>a studiju su kori\u0161teni podaci iz britanske Biobanke, koji uklju\u010duju podatke vi\u0161e od 500.000 ljudi starosti izme\u0111u 40 i 70 godina i koji su odgovarali na upitnike poput onog &#8221;koliko \u010desto sole svoje obroke&#8221;.<\/p>\n<p>Istra\u017eiva\u010di su ih, nakon toga, pratili narednih 11 godina i otkrili da oni koji nikada ne sole hranu imaju 18 odsto manje \u0161ansi da razviju AF, a oni koji to ponekad \u010dine imaju 15 odsto manje \u0161anse.<\/p>\n<p>Studija sugeri\u0161e da \u010dak i oni koji mijenjaju ishranu sa stalnog dodavanja soli na &#8221;uobi\u010dajenu&#8221; koli\u010dinu imaju 12 odsto manje \u0161anse da razviju AF u pore\u0111enju sa onima koji to uvijek rade, prenosi RT Balkan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Izbacivanje soli iz ishrane mo\u017ee smanjiti rizik od sr\u010danih problema i mo\u017edanog udara za skoro petinu, pokazali su podaci studije koju je objavio Gardijan.<\/p>\n","protected":false},"author":1,"featured_media":329244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-378030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/378030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=378030"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/378030\/revisions"}],"predecessor-version":[{"id":378033,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/378030\/revisions\/378033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/329244"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=378030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=378030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=378030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}