\u017dvake se \u017eva\u0107u hiljadama godinama, mada su ranije bile daleko druga\u010dije od dana\u0161njih. \u017dvake bez \u0161e\u0107era mogu da smanje rizik od pojave karijesa i poma\u017eu nam u ja\u010danju mi\u0161i\u0107a lica, ali predugo \u017evakanje mo\u017ee da bude \u0161tetno. Ipak, mnogi ne bi ni slutili da se “predugo” odnosi na vrijeme koje prelazi 15 minuta.<\/p>\n
Prema rije\u010dima stomatologa dr Kaleda Kasema, jednu \u017evaku mo\u017eete maksimalno 15 minuta da \u017eva\u0107ete.<\/p>\n
“\u017dvakanjem se proizvodi \u010di\u0161\u0107enje zaostalih komadi\u0107a hrane i eliminisanje kiselosti. Time smanjujemo mogu\u0107nost nastanka karijesa. Ipak, ako \u017evaku \u017eva\u0107emo du\u017ee vrijeme, po\u010dinju da se tro\u0161e minerali. To se zove demineralizacija. Zubi su podlo\u017eni karijesu”, pojasnio je dr Kasem.<\/p>\n
Prema stomatolozima, \u017evaka mo\u017ee da pogor\u0161a stanje koje uti\u010de na temporomandibularne, odnosno vili\u010dne zglobove, koji povezuju donju vilicu sa lobanjom. Oni kontroli\u0161u \u017evakanje, govor, zevanje i gutanje. “\u017dvaka ne mo\u017ee da uzrokuje problem sa temporomandibularnim zglobovima, ali mo\u017ee da pogor\u0161a postoje\u0107e probleme sa njima. Zato se ne preporu\u010duje osobama koje imaju takve probleme”, upozorio je stomatolog.<\/p>\n
Simptomi poreme\u0107aja temporomandibularnih zglobova uklju\u010duju bol u predjelu lica, bol vilice ili u\u0161iju, glavobolje, bol i pritisak iza o\u010diju, pucketanje prilikom otvaranja ili zatvaranja usta, povremeno ispadanje donje vilice iz le\u017ei\u0161ta, bolnu osjetljivost mi\u0161i\u0107a vilice, probleme sa \u017evakanjem ili odgrizanjem, oticanje lica, iznenadnu promjenu zagri\u017eaja. Stomatolog savjetuje ljudima da biraju \u017evake bez \u0161e\u0107era.(Izvor: NovostiMagazin)<\/p>\n","protected":false},"excerpt":{"rendered":"
\u017dvake se \u017eva\u0107u hiljadama godinama, mada su ranije bile daleko druga\u010dije od dana\u0161njih. \u017dvake bez \u0161e\u0107era mogu da smanje rizik od pojave karijesa i poma\u017eu nam u ja\u010danju mi\u0161i\u0107a lica, ali predugo \u017evakanje mo\u017ee da bude \u0161tetno.<\/p>\n","protected":false},"author":1,"featured_media":298075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-373281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/373281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=373281"}],"version-history":[{"count":2,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/373281\/revisions"}],"predecessor-version":[{"id":373285,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/373281\/revisions\/373285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/298075"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=373281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=373281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=373281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}