{"id":365101,"date":"2023-02-26T07:47:25","date_gmt":"2023-02-26T06:47:25","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=365101"},"modified":"2023-02-26T07:49:23","modified_gmt":"2023-02-26T06:49:23","slug":"vjezbe-za-bolje-pamcenje","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2023\/02\/26\/vjezbe-za-bolje-pamcenje\/","title":{"rendered":"Vje\u017ebe za bolje pam\u0107enje"},"content":{"rendered":"<ul>\n<li>\u2663 Nacrtajte mapu. Istra\u017eivanja su pokazala da pam\u0107enje ulica i ruta kojima idemo pobolj\u0161avaju rad regija mozga zadu\u017eenih za memoriju i skladi\u0161tenje informacija.<\/li>\n<li>\u2663\u00a0 Napi\u0161ite spisak za kupovinu i poku\u0161ajte da zapamtite. Nakon dva sata poku\u0161ajte da se sjetite \u0161ta je sve na spisku bilo.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 Iako ste, mo\u017eda, \u0161kolu zavr\u0161ili odavno, vje\u017ebajte jednostavne matemati\u010dke zadatke.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 Testirajte receptore za ukus i isprobajte ne\u0161to novo.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 Pri\u010danje pri\u010da poma\u017ee nam da se fokusiramo na va\u017ene detalje, pa tako ili prijateljima ili djeci redovno pri\u010dajte pri\u010de.\u00a0\u00a0\u00a0\u00a0\u00a0 Tekst se nastavlja ispod oglasa<\/li>\n<\/ul>\n<p><a href=\"https:\/\/teamextreme.pro\/?team=milivuk&amp;cmp=pcnen\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-361707\" src=\"https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2023\/01\/AI-marketing.jpg\" alt=\"\" width=\"300\" height=\"250\" \/><\/a><\/p>\n<ul>\n<li>\u2663\u00a0 Nau\u010dite novu vje\u0161tinu, bilo da je u pitanju jezik, vajarstvo ili neka borila\u010dka vje\u0161tina. Koninuirano u\u010denje spre\u010dava gubitak pam\u0107enja u kasnijoj dobi.<\/li>\n<li>\u2663\u00a0 Krenite da se bavite hobijem gdje \u0107ete koristiti nove motori\u010dke vje\u0161tine, kao \u0161to su \u0161ivenje, slikanje ili slaganje puzli. Ovako \u0107e mozak ostati aktivan.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 Uz listu namirnica za prodavnicu, pamtite i brojeve telefona. Tako ja\u010date veze u neuronima.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 Radite na refleksima, jer \u0161to ste br\u017ei, to i mozak br\u017ee radi. Vje\u017ebajte reflekse sa prijateljem ili \u010dlanom porodice.<\/li>\n<\/ul>\n<ul>\n<li>\u2663\u00a0 \u010citajte i ponavljajte pro\u010ditano naglas. Tako \u0107ete pobolj\u0161ati rad mozga i pam\u0107enje. (Izvor: edukacija.rs)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Na veoma jednostavan na\u010din mo\u017eemo da sprije\u010dimo kognitivni zastoj, pobolj\u0161amo pam\u0107ene i rad mozga.<\/p>\n","protected":false},"author":1,"featured_media":356239,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-365101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/365101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=365101"}],"version-history":[{"count":3,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/365101\/revisions"}],"predecessor-version":[{"id":365104,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/365101\/revisions\/365104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/356239"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=365101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=365101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=365101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}