{"id":362965,"date":"2023-01-22T08:43:34","date_gmt":"2023-01-22T07:43:34","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=362965"},"modified":"2023-01-22T08:44:38","modified_gmt":"2023-01-22T07:44:38","slug":"dobra-hidracija-povezana-sa-zdravim-starenjem","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2023\/01\/22\/dobra-hidracija-povezana-sa-zdravim-starenjem\/","title":{"rendered":"Dobra hidracija povezana sa zdravim starenjem"},"content":{"rendered":"<p>&#8220;Rezultati sugeri\u0161u da odgovaraju\u0107a hidracija mo\u017ee usporiti starenje i produ\u017eiti \u017eivot bez bolesti&#8221;, rekla je dr Natalia Dmitrieva, autorica studije i istra\u017eiva\u010dica u Laboratoriju za kardiovaskularnu regenerativnu medicinu pri National Heart, Lung, and Blood Institut (NHLBI), prenosi <a href=\"https:\/\/znanost.com.hr\/zdravlje-i-medicina\/3\/dobra-hidratacija-povezana-sa-zdravim-starenjem\/3226\" target=\"_blank\" rel=\"noopener\">znanost.hr.<\/a><\/p>\n<p>Nalazi ne dokazuju uzro\u010dnu posljedicu, istaknuli su nau\u010dnici. Potrebna su nasumi\u010dna, kontrolisana ispitivanja kako bi se utvrdilo mo\u017ee li optimalna hidracija podsta\u0107i zdravo starenje, sprije\u010diti bolesti i dovesti do du\u017eeg \u017eivota.<\/p>\n<p>Autori su citirali istra\u017eivanje koje otkriva da oko polovine ljudi u svijetu ne ispunjava preporuke za dnevni ukupni unos vode, koji \u010desto po\u010dinje sa \u0161est \u010da\u0161a (1,5 litara).<\/p>\n<p>&#8220;Na globalnom nivou to mo\u017ee imati veliki uticaj&#8221;, rekla je Dmitrieva. &#8220;Smanjeni sadr\u017eaj vode u tijelu naj\u010de\u0161\u0107i je faktor koji pove\u0107ava natrijum u serumu, zbog \u010dega rezultati sugeri\u0161u da odr\u017eavanje dobre hidracije mo\u017ee usporiti proces starenja i sprije\u010diti ili odgoditi hroni\u010dne bolesti.&#8221;<\/p>\n<p><a href=\"https:\/\/teamextreme.pro\/?team=milivuk&amp;cmp=pcnen\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-361707\" src=\"https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2023\/01\/AI-marketing.jpg\" alt=\"\" width=\"300\" height=\"250\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koriste\u0107i zdravstvene podatke prikupljene od 11.255 odraslih osoba tokom 30 godina, nau\u010dnici su analizirali veze izme\u0111u nivoa natrijuma u serumu (koje rastu kada se unos te\u010dnosti smanji) i razli\u010ditih pokazatelja zdravlja. Otkrili su da odrasli s nivoima natrijuma u serumu na vi\u0161oj granici normalnog raspona imaju ve\u0107u vjerovatno\u0107u da razviju hroni\u010dna stanja i pokazati znake uznapredovalog biolo\u0161kog starenja od onih s nivoima natrijuma u serumu u srednjim rasponima.<\/p>\n","protected":false},"author":1,"featured_media":327022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[2831,1241],"class_list":["post-362965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara","tag-hidracija","tag-starenje"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/362965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=362965"}],"version-history":[{"count":2,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/362965\/revisions"}],"predecessor-version":[{"id":362967,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/362965\/revisions\/362967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/327022"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=362965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=362965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=362965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}