{"id":355765,"date":"2022-09-23T08:07:08","date_gmt":"2022-09-23T06:07:08","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=355765"},"modified":"2022-09-23T08:07:08","modified_gmt":"2022-09-23T06:07:08","slug":"lagane-vjezbe-popravljaju-vid","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2022\/09\/23\/lagane-vjezbe-popravljaju-vid\/","title":{"rendered":"Lagane vje\u017ebe popravljaju vid"},"content":{"rendered":"<p>Prema nalazima istra\u017eiva\u010da, lagana vje\u017eba aktivira dio korteksta koji je odgovoran za obradu vizualnih informacija. Autor studije profesor Barry Geisbrecht je pokazao da poja\u010dana aktivacija mijenja na\u010din na koji se informacija predstavlja.<\/p>\n<p>U studiji iz 2014. koju su sproveli nau\u010dnici sa Univerziteta Emory u Atlanti otkriveno je kako vje\u017ebanje sprje\u010dava pojavu sljepo\u0107e kod mi\u0161eva. Uz pomo\u0107 fizi\u010dkih vje\u017ebe njihova mre\u017enja\u010da se oja\u010dala i tako za\u0161titila od degenerativnih bolesti.<\/p>\n<p>Kada se radi o vje\u017ebanju ja\u010deg intenziteta (tr\u010danje, plivanje ili vo\u017enja bicikla), nau\u010dnici smatraju da nema takve dobrobiti za zdravlje o\u010diju. Recimo, mnogi trka\u010di osjete zamagljenje vida nakon tr\u010danja, \u0161to je \u010desto rezultat niskog krvnog pritiska, dehidracije pa \u010dak i nedostatka hranjivih materija u organizmu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nau\u010dnici su otkrili kako lagane fizi\u010dke vje\u017ebe gogu povoljno uticati na zdravlje o\u010diju, prenosi Geek.hr.<\/p>\n","protected":false},"author":1,"featured_media":314927,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-355765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/355765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=355765"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/355765\/revisions"}],"predecessor-version":[{"id":355766,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/355765\/revisions\/355766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/314927"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=355765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=355765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=355765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}