{"id":350929,"date":"2022-07-27T09:01:14","date_gmt":"2022-07-27T07:01:14","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=350929"},"modified":"2022-07-27T09:01:14","modified_gmt":"2022-07-27T07:01:14","slug":"voda-sa-sodom-bikarbonom","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2022\/07\/27\/voda-sa-sodom-bikarbonom\/","title":{"rendered":"Voda sa sodom bikarbonom"},"content":{"rendered":"<p>Sodu bikarbonu ima gotovo svako doma\u0107instvo, a ova namirnica ne samo \u0161to je odli\u010dan saveznik u \u010di\u0161\u0107enju, ve\u0107 i u odr\u017eanju zdravlja \u010ditavog organizma. Razloga je vi\u0161e za\u0161to bi trebalo da svako jutro popijete \u010da\u0161u vode sa pola ka\u0161i\u010dice sode bikarbone.<\/p>\n<ol>\n<li>Reguli\u0161u \u017eelu\u010dnu kiselinu<\/li>\n<\/ol>\n<p>Voda u kombinaciji sa sodom bikarbonom neutrali\u0161e \u017eelu\u010dnu kiselinu, tako da mo\u017ee pomo\u0107i u ubla\u017eavanju tegoba \u017egaravice i refluksa. Sjajno reguli\u0161e probavu i rad digestivnog trakta.<\/p>\n<ol start=\"2\">\n<li>Smanjuje kiselost<\/li>\n<\/ol>\n<p>Hrana koju konzumiramo, proizvodi kiseline, a kiselo okru\u017eenje doprinosi razvoju bolesti. Kiselost u organizmu pove\u0107ava rizik od nastanka osteoporoze, astritisa, pa i kancera. Soda neutrali\u0161e tu kiselinu. Ali ni tu ne treba pretjerivati u koli\u010dinama ove namirnice.<\/p>\n<ol start=\"3\">\n<li>Antiseptik<\/li>\n<\/ol>\n<p>Voda sa sodom bikarbonom mo\u017ee se koristiti u prevenciji razli\u010ditih virusa i bakterija. Ona ubla\u017eava tegove upale grla i usne duplje. Dovojno je da isperete grlo ovim rastvorom.<\/p>\n<ol start=\"4\">\n<li>Poma\u017ee u lije\u010denju infekcija urinarnog trakta<\/li>\n<\/ol>\n<p>Soda bikarbona u kombinaciji s vodom preventivno djeluje kod infekcija urinarnog trakta, ali sjajan u\u010dinak ima i u ubla\u017eavanju tegoba pomenutih infekcija. To se sve de\u0161ava zahvaljuju\u0107i tome \u0161to smanjuje kiselost urina.<\/p>\n<ol start=\"5\">\n<li>Mo\u017ee regulisati nivo holesterola<\/li>\n<\/ol>\n<p>Posebno se ovaj napitak preporu\u010duje ako vodite borbu s povi\u0161en nivoom lo\u0161eg holesterola u krvi. Ali, treba biti oprezan! Osobe koje pate od hipertenzije ne bi smjele da piju sodu bikarbonu zbog povi\u0161enog nivoa natrijuma.(Izvor: Magazin.novosti.rs)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ta se de\u0161ava ako svakog dana popijete \u010da\u0161u vode sa sodom bikarbonom<\/p>\n","protected":false},"author":1,"featured_media":350930,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-350929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/350929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=350929"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/350929\/revisions"}],"predecessor-version":[{"id":350931,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/350929\/revisions\/350931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/350930"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=350929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=350929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=350929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}