{"id":345310,"date":"2022-05-13T06:37:52","date_gmt":"2022-05-13T04:37:52","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=345310"},"modified":"2022-05-13T06:37:52","modified_gmt":"2022-05-13T04:37:52","slug":"preporuka-strucnjaka-odmorite-od-drustvenih-mreza","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2022\/05\/13\/preporuka-strucnjaka-odmorite-od-drustvenih-mreza\/","title":{"rendered":"Preporuka stru\u010dnjaka: Odmorite od dru\u0161tvenih mre\u017ea"},"content":{"rendered":"<p>Ljudi koji su se sedam dana odmarali od platformi kao \u0161to su TikTok, Instagram, Twitter i Facebook su prijavili da se osje\u0107aju bolje.<\/p>\n<p>Grupa od 154 osoba u dobi od 18 do 72 godine je prije istra\u017eivanja u prosjeku koristila dru\u0161tvene mre\u017ee osam sati sedmi\u010dno.<\/p>\n<p>&#8220;Skrolanje&#8221; kroz sadr\u017eaj naj\u010de\u0161\u0107a je aktivnost koju korisnici dru\u0161tvenih mre\u017ea obavljaju.<\/p>\n<p>Rezultati istra\u017eivanja podupiru prethodna istra\u017eivanja u SAD i Velikoj Britaniji koja povezuju redovnu upotrebu dru\u0161tvenih medija s ve\u0107om stopom depresije i tjeskobe.<\/p>\n<p>Nije utvr\u0111eno da li kori\u0161tenje dru\u0161tvenih medija dovodi do problema s mentalnim zdravljem ili ve\u0107 postoje\u0107i osje\u0107aj inferiornosti tjera ljude da na internetu tra\u017ee potvrdu vlastite vrijednosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samo nedjelju dana &#8216;odmora&#8217; od dru\u0161tvenih mre\u017ea smanjuje depresiju i tjeskobu, pokazalo je novo istra\u017eivanje, prenose online mediji pozivaju\u0107i se na \u010dasopis Cyberpsychology, Behavior and Social Networking.<\/p>\n","protected":false},"author":1,"featured_media":312499,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[1638,1636,1637],"class_list":["post-345310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara","tag-depresija","tag-skrolanje","tag-tjeskoba"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/345310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=345310"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/345310\/revisions"}],"predecessor-version":[{"id":345311,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/345310\/revisions\/345311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/312499"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=345310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=345310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=345310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}