{"id":343763,"date":"2022-04-23T07:30:40","date_gmt":"2022-04-23T05:30:40","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=343763"},"modified":"2022-04-23T07:30:40","modified_gmt":"2022-04-23T05:30:40","slug":"zdravstvene-dobrobiti-ljubljenja","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2022\/04\/23\/zdravstvene-dobrobiti-ljubljenja\/","title":{"rendered":"Zdravstvene dobrobiti ljubljenja"},"content":{"rendered":"<p>Ljubljenje mo\u017ee pobolj\u0161ati imunitet za obranu od citomegalovirusa koji mo\u017ee uzrokovati sljepo\u0107u kod djece i druge defekte pri ro\u0111enju, pokazalo je jedno istra\u017eivanje.<\/p>\n<p>Ljubljenjem mo\u017eete sagoreti i 2-6 kalorija u minuti. Ako se ljubite sat vremena potro\u0161i\u0107ete kalorija dovoljno da sagorite pola \u010da\u0161e vina ili pola \u0161ake M&amp;M bombona.<\/p>\n<p>Ljubljenje je dobro i za oralno zdravlje. Dijele se tako dobri mikrobi, pa ako oralni mikrobiom nije raznolik i zdrav, razmjena s partnerom koji ima zdrave mikrobiome mo\u017ee biti od pomo\u0107i.<\/p>\n<p>Kad se ljubite, koristite \u010dak 30 mi\u0161i\u0107a. Ako to radite \u010desto, ljubljenjem mo\u017eete utegnuti mi\u0161i\u0107e lica. Ljubljenje je odli\u010dno i za opu\u0161tanje, budu\u0107i da pove\u0107ava nivo oksitocina i endorfina, ali i dopamina pomo\u0107u kojeg se razvija osje\u0107aj privr\u017eenosti partneru.<\/p>\n<p>Ljubljenje s partnerom mo\u017ee pove\u0107ati i nivo serotonina koji vodi do osje\u0107aja smirenosti i zadovoljstva.<\/p>\n<p>Ne treba zaboraviti ni blagotvorni u\u010dinak za krvni pritisak.<\/p>\n<p>Ljubljenje umanjuje i alergijske reakcije, barem \u0161to se ti\u010de ko\u017enih i prolje\u0107nih alergija. (Izvor: Geek.hr)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osim \u0161to ljubljenje bolje povezuje partnere, ono ima i drugih zdravstvenih koristi.<\/p>\n","protected":false},"author":1,"featured_media":320064,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[1473],"class_list":["post-343763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara","tag-ljubljenje"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/343763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=343763"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/343763\/revisions"}],"predecessor-version":[{"id":343764,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/343763\/revisions\/343764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/320064"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=343763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=343763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=343763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}