Nau\u010dnici su otkrili da kora limuna mo\u017ee zna\u010dajno da pobolj\u0161a imunitet, a sadr\u017ei materije koje sprje\u010davaju rak, reguli\u0161u holesterol, lije\u010de infekcije i izbacuju parazite i bakterije iz tijela.<\/p>\n
Ako je vjerovati nedavnom istra\u017eivanju, limunova kora sadr\u017ei 5 do 10 puta vi\u0161e vitamina od ostatka vo\u0107ke, a dokazano je i da mo\u017ee da uni\u0161ti \u0107elije raka debelog crijeva, plu\u0107a i dojke. Ono \u0161to je najva\u017enije jeste to \u0161to materije iz limuna i njegove kore uni\u0161tavaju samo maligne \u0107elije, dok zdrave \u0107elije organizma ostaju za\u0161ti\u0107ene.<\/p>\n
Lekar i nutricionista Merilin Grenvil tvrdi da kora mnogih vo\u0107ki mo\u017ee da vam pobolj\u0161a zdravlje. Budu\u0107i da je kora veoma gorka, Grenvil preporu\u010duje da limun zamrznete, a zatim sameljete zajedno sa korom, sjemenkama i pulpom. Tako izrendan limun dodajte u \u010daj, smuti, supu, salatu, desert i za\u0161titi\u0107ete se od opakih bolesti.<\/p>\n
Veoma je va\u017eno da limun i koru prije konzumiranja dobro o\u010distite od prljav\u0161tine i pesticida pomo\u0107u jabukovog sir\u0107eta.<\/p>\n
Neki od najzna\u010dajnijih benefita limuna:<\/p>\n
\u2013 Spre\u010dava astmu<\/strong><\/p>\n
\u2013 Ja\u010da imunitet<\/strong><\/p>\n
\u2013 Bori se protiv upale<\/strong><\/p>\n
\u2013 Detoksikuje jetru i bubrege<\/strong><\/p>\n
\u2013 Reguli\u0161e krvni pritisak<\/strong><\/p>\n
\u2013 Spre\u010dava rak<\/strong><\/p>\n
\u2013 Poma\u017ee lije\u010denju anksioznosti i depresije<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"
Jedna od najzdravijih vo\u0107ki je limun, a najbolje ga je jesti smrznutog i to zajedno sa korom, jer je ona zapravo najzdraviji dio ovog tropskog vo\u0107a, prenosi portal Atma.<\/p>\n","protected":false},"author":1,"featured_media":279629,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-324669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/324669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=324669"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/324669\/revisions"}],"predecessor-version":[{"id":324670,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/324669\/revisions\/324670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/279629"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=324669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=324669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=324669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}