{"id":320380,"date":"2021-05-24T07:41:47","date_gmt":"2021-05-24T05:41:47","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=320380"},"modified":"2021-05-24T07:42:55","modified_gmt":"2021-05-24T05:42:55","slug":"kopriva-za-pojesti-recepti","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2021\/05\/24\/kopriva-za-pojesti-recepti\/","title":{"rendered":"Kopriva za pojesti – recepti"},"content":{"rendered":"

Kopriva obezbje\u0111uje dnevni unos kalcijuma u svakodnevnoj ishrani. Bogata je magnezijumom pa sprje\u010dava tegobe cerebralne, vaskularne, muskularno-tetani\u010dne i visceralne prirode. Sprje\u010dava pojavu adenoma prostate i poma\u017ee terapiji akutnog prostatitisa. Kopriva osigurava potrebne koli\u010dine cinka \u010diji nedostatak dovodi do poreme\u0107aja.<\/p>\n

Kopriva sadr\u017ei mangan koji ubla\u017eava stara\u010dku senilost i otklanja zaboravnost. Ima dovoljna koli\u010dinu vitamina K koji sprje\u010dava pojavu krvarenja, a njegov zna\u010daj za organizam i svakodnevno prisustvo u hrani razlog je da ga popularno nazivaju \u201cfaktor dugovje\u010dnosti\u201d. Stvaranje hemoglobina poma\u017eu gvo\u017e\u0111e, bakar i vitamin C, a mangan poma\u017ee aktiviranje gvo\u017eda iz depoa, pa je njena svakodnevna upotreba prava preventiva anemije.<\/p>\n

Stari recepti za jela od koprive:<\/h2>\n

Dvadesetak vrhova mlade koprive (mo\u017ee i vi\u0161e, ako imate); 1 glavica crnog luka, 1 ka\u0161ika ulja ili maslaca, 5 komada jaja, malo mlijeka, malo kajmaka.<\/p>\n

Koprive obarite u vreloj vodi (najvi\u0161e 5 min da klju\u010daju u vodi). U tavi na ulju propr\u017eite crni luk sitno isjeckan, pa mu dodajte obarene koprive. Sve dinstajte najvi\u0161e 5 minuta pa prelijte umu\u0107enim jajima u koja ste dodali malo mlijeka i malo kajmaka. Sve posolite i poslu\u017eite za doru\u010dak.<\/p>\n

June\u0107a kapama od koprive<\/strong><\/h3>\n

Potrebno: 1 ka\u0161ika ulja, 1 glavica crnog luka, 3 \u010dene bijelog luka,300g koprive, 200 grama spana\u0107a, 500 grama junetine isje\u010dene na kockice, malo soli, malo bra\u0161na, malo bibera.<\/p>\n

Kockice junetine uvaljajte u bra\u0161no pa ih prepr\u017eite na ulju. Kada uhvate koricu pokupite ih na tanjir. U ulju u kojem se pr\u017eila junetina porodinstajte bijeli i crni luk pa mu dodajte obarenu koprivu i svje\u017e spana\u0107. Sve dinstajte dok zeleni\u0161 potpuno omek\u0161a. Dodajte malo vode (samo da ogrezne povr\u0107e) i kockice junetine. Sve posolite i pustite da se kr\u010dka oko sat vremena. Poslu\u017eite toplo uz ka\u0161iku kiselog mlijeka.<\/p>\n

Proja sa koprivom<\/strong><\/h3>\n

Potrebno je:3 jaja, 100 g pavlake, 1 ka\u0161ika kajmaka, 1 ka\u0161ika ulja ili maslaca, 500 grama mlade koprive, 100 sitnog sira, malo jogurta, 100 grama bijelog bra\u0161na, 1 pra\u0161ak za pecivo, malo soli i 400 g projinog bra\u0161na.<\/p>\n

Koprivu obariti pa u obarenu i procije\u0111enu koprivu dodati jaja, sir, pavlaku, kajmak, maslac, jogurt i umutiti. Dodati so i bra\u0161no, pra\u0161ak za pecivo i projino bra\u0161no. Sve sjediniti i pe\u0107i u rerni na 220 stepeni oko pola sata. (izvor: aura.ba)<\/p>\n","protected":false},"excerpt":{"rendered":"

Kopriva sadr\u017ei mangan koji ubla\u017eava stara\u010dku senilost i otklanja zaboravnost.<\/p>\n","protected":false},"author":1,"featured_media":287851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-320380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/320380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=320380"}],"version-history":[{"count":3,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/320380\/revisions"}],"predecessor-version":[{"id":320383,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/320380\/revisions\/320383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/287851"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=320380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=320380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=320380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}