{"id":318349,"date":"2021-04-17T08:55:32","date_gmt":"2021-04-17T06:55:32","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=318349"},"modified":"2021-04-17T08:55:32","modified_gmt":"2021-04-17T06:55:32","slug":"samopomoc-kod-srcanog-udara-2","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2021\/04\/17\/samopomoc-kod-srcanog-udara-2\/","title":{"rendered":"Samopomo\u0107 kod sr\u010danog udara"},"content":{"rendered":"<p>Ako ste sami u trenutku kad nastupi sr\u010dani udar, imate samo 10 sekundi da spasite svoj \u017eivot!<\/p>\n<p>Ovaj savjet je izvrstan kao samopomo\u0107, ali mo\u017eete ga preporu\u010diti i drugoj unesre\u0107enoj osobi koja \u010deka hitnu pomo\u0107 kod sr\u010danog udara.<\/p>\n<p>Ve\u0107ina ljudi u slu\u010daju sr\u010danog udara po\u010dne pani\u010dariti, a to mo\u017ee dovesti do nesvjestice u samo nekoliko sekundi. Ako vam je preostalo tih nekoliko sekundi, radije sjedite u polo\u017eaj koji vam odgovara i isprobajte trik s ka\u0161ljanjem, koji vam mo\u017ee spasiti \u017eivot.<\/p>\n<p>Prije sprovo\u0111enja ovog savjeta, svakako nazovite hitnu pomo\u0107. Posle toga duboko udahnite i u roku dvije sekunde sna\u017eno izdahnite uz dugo iska\u0161ljavanje!<\/p>\n<p>Kad duboko udahnete, \u0161aljete kiseonik u plu\u0107a! Ka\u0161alj pritisne srce, zadr\u017ei i pusti cirkulaciju djeluju\u0107i kao masa\u017ea! Ovakav pritisak na srce dovodi sinusni ritam u normalu, a to vam mo\u017ee spasti \u017eivot!<\/p>\n<p>Osim tog trika, neki smatraju da je dobro popiti aspirin s malom koli\u010dinom vode i umiriti se u polule\u017ee\u0107em polo\u017eaju dok hitna pomo\u0107 ne stigne! Ono \u0161to svakako trebate izbjegavati je bilo kakva dodatna fizi\u010dka aktivnost ili napor. (Izvor: bastabalkana.com)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kod sr\u010danog udara veoma je va\u017ena samopomo\u0107, odnosno da sami sebi pomognete u prvim momentima poslije infarkta.<\/p>\n","protected":false},"author":1,"featured_media":300374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-318349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/318349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=318349"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/318349\/revisions"}],"predecessor-version":[{"id":318350,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/318349\/revisions\/318350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/300374"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=318349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=318349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=318349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}