{"id":316796,"date":"2021-03-25T07:35:26","date_gmt":"2021-03-25T06:35:26","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=316796"},"modified":"2021-03-25T07:35:26","modified_gmt":"2021-03-25T06:35:26","slug":"vodena-para-stiti-od-infekcija","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2021\/03\/25\/vodena-para-stiti-od-infekcija\/","title":{"rendered":"Vodena para \u0161titi od infekcija"},"content":{"rendered":"<p>Nakupljanje sluzi u grlu uzrokuje neugodan osje\u0107aj. U ve\u0107ini slu\u010dajeva uzrok je infekcija gornjih disajnih puteva. No i \u017egaravica, astma, alergijska reakcija te drugi faktori pridonose stvaranju sluzi. Da biste se rije\u0161ili ispljuvka, morate razumjeti ta\u010dan uzrok njegovog pojavljivanja!<\/p>\n<p>Kako biste vodenom parom o\u010distili nosne prolaze i smanjili koli\u010dinu ispljuvka u grlu, izvedite sljede\u0107i postupak.<\/p>\n<p>Napunite lonac ili duboku zdjelu kuvanom vru\u0107om vodom. Temperatura vode ne smije prelaziti 70 stepeni kako vam ne bi izgorjela sluznica.<\/p>\n<p>Za bolji prodor pare u nosne prolaze, prekrijte glavu pe\u0161kir i savijte se preko posude.<\/p>\n<p>Zauzmite udoban polo\u017eaj i udahnite paru.<\/p>\n<p>Da biste pobolj\u0161ali u\u010dinak, u vodu mo\u017eete dodati nekoliko kapi esencijalnog ulja lavande, kadulje, jele, kedra ili eukaliptusa. Ta ulja poma\u017eu u \u010di\u0161\u0107enju vazduha od alergena i sprje\u010davaju infekcije putem vazduha. (Izvor: aura.ba)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U na\u0161em se tijelu svakog dana proizvede oko 1 litre sluzi, ali primje\u0107ujemo je tek kada postane previ\u0161e gusta ili promijeni boju. Sluz ima potpornu i za\u0161titnu funkciju, sprje\u010davaju\u0107i viruse i bakterije da razvijaju infekciju.<\/p>\n","protected":false},"author":1,"featured_media":288031,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-316796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/316796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=316796"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/316796\/revisions"}],"predecessor-version":[{"id":316797,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/316796\/revisions\/316797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/288031"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=316796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=316796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=316796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}