{"id":301784,"date":"2020-09-08T07:39:52","date_gmt":"2020-09-08T05:39:52","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=301784"},"modified":"2020-09-08T07:39:52","modified_gmt":"2020-09-08T05:39:52","slug":"sto-neprirodnija-hrana-to-brze-starenje","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2020\/09\/08\/sto-neprirodnija-hrana-to-brze-starenje\/","title":{"rendered":"\u0160to neprirodnija hrana, to br\u017ee starenje?"},"content":{"rendered":"<p>Oni napominju da je, ipak, potrebno sprovesti dodatna istra\u017eivanja kako bi se nedvosmisleno povezao proces skra\u0107enja telomera s na\u010dinom ishrane, prenose online mediji.<\/p>\n<p>Tri ili \u010detiri porcije takozvane &#8220;visokoprera\u0111ene hrane&#8221; dnevno udvostru\u010duju izglede da \u0107e njihove telomere biti kra\u0107e u odnosu na one kod ljudi koji tu hranu konzumiraju rje\u0111e.<\/p>\n<p>Rije\u010d je o hrani s industrijski proizvedenim sastojcima sastavljenim od mje\u0161avine ulja, masti, \u0161e\u0107era, skroba i proteina koji sadr\u017ee malo ili nimalo prirodnih namirnica. U ovoj hrani su \u010desti vje\u0161ta\u010dki zasla\u0111iva\u010di, bojila, konzervansi i drugi aditivi koji produ\u017eavaju rok trajanja.<\/p>\n<p>Telomere su svojevrsne za\u0161titne kapice na krajevima hromosoma, koje se sa svakom \u0107elijskom diobom skra\u0107uju i zato se smatraju pokazateljem starenja. \u0160to su telomere kra\u0107e, to je \u017eivo bi\u0107e starije.<\/p>\n<p>Kratke telomere su markeri biolo\u0161kog starenja na nivou \u0107elije, a istra\u017eivanje \u0161panskih nau\u010dnika pokazue \u00a0da je lo\u0161a prehrana zna\u010dajan faktor koji uti\u010de na br\u017ee starenje \u0107elija.<\/p>\n<p>\u0160panski nau\u010dnici su u istra\u017eivanju prou\u010dili zdravstvene podatke oko 900 osoba starijih od 55 godina, me\u0111u kojima su tre\u0107inu \u010dinile \u017eene prosje\u010dne \u017eivotne dobi ispod 68 godina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ljudi koji \u010desto konzumiraju industrijski prera\u0111enu hranu biolo\u0161ki zna\u010dajno br\u017ee stare, pokazalo je istra\u017eivanje koje su sproveli nau\u010dnici iz \u0160panije.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-301784","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/301784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=301784"}],"version-history":[{"count":1,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/301784\/revisions"}],"predecessor-version":[{"id":301785,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/301784\/revisions\/301785"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=301784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=301784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=301784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}