{"id":295788,"date":"2020-07-05T05:08:37","date_gmt":"2020-07-05T03:08:37","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=295788"},"modified":"2020-07-05T05:41:36","modified_gmt":"2020-07-05T03:41:36","slug":"popodnevni-san-je-dobar-za-srce","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2020\/07\/05\/popodnevni-san-je-dobar-za-srce\/","title":{"rendered":"Popodnevni san je dobar za srce"},"content":{"rendered":"<p>Poslijepodnevni san od sat vremena ili vi\u0161e tako\u0111e smanjuje potrebu za uzimanjem ljekova koji spu\u0161taju pritisak. Praksa je to koju su redovno upra\u017enjavali britanski premijer Vinston \u010cer\u010dil i premijerka Margaret Ta\u010der, uz obja\u0161njenje kako je za nesmetan rad mozga nu\u017eno priu\u0161titi mu predah sredinom dana.<\/p>\n<p>Istra\u017eivanje sprovedeno na 386 ljudi u \u0161ezdesetima koji imaju visok pritisak dokazalo je kako ljudi koji imaju naviku popodne dremnuti imaju \u010detiri posto ni\u017ei krvni pritisak u budnom stanju te za \u0161est posto tokom no\u0107nog sna. Rizik od sr\u010danog udara kod njih je manji \u010dak deset posto.<\/p>\n<p>&#8220;Nije samo popodnevni san povezan s ni\u017eim pritiskom, nego i du\u017ee spavanje no\u0107u. San je najbolji lijek&#8221;, kazao je kardiolog Manolis Kalistratos, voditelj istra\u017eivanja, prenose online mediji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drijemanje poslije ru\u010dka poma\u017ee sni\u017eavanju visokog krvnog pritiska i smanjuje rizik od kardiovaskularnih bolesti i sr\u010danog udara, otkrivaju ljekari iz evropskog Udru\u017eenja kardiologa.<\/p>\n","protected":false},"author":1,"featured_media":276487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-295788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/295788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=295788"}],"version-history":[{"count":2,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/295788\/revisions"}],"predecessor-version":[{"id":295802,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/295788\/revisions\/295802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/276487"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=295788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=295788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=295788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}