{"id":278208,"date":"2019-11-19T07:29:56","date_gmt":"2019-11-19T06:29:56","guid":{"rendered":"https:\/\/www.pcnen.com\/portal\/?p=278208"},"modified":"2019-11-19T07:30:31","modified_gmt":"2019-11-19T06:30:31","slug":"kasni-vecernji-obroci-losi-za-kardiometabolicko-zdravlje-zena","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2019\/11\/19\/kasni-vecernji-obroci-losi-za-kardiometabolicko-zdravlje-zena\/","title":{"rendered":"Kasni ve\u010dernji obroci lo\u0161i za kardiometaboli\u010dko zdravlje \u017eena"},"content":{"rendered":"<p>Najnovije istra\u017eivanje, sprovedeno u SAD, pokazalo je da vrijeme konzumiranja obroka mo\u017ee uticati na kardiometaboli\u010dko zdravlje \u017eena, odnosno da je unos ve\u0107eg broja kalorija nakon 18 sati povezan s lo\u0161ijim zdravljem kardiovaskularnog Sistema, prenosi Geek.hr Medical News Today.<\/p>\n<p>Nedavno sprovedeno istra\u017eivanje upu\u0107uje na to da konzumiranje obroka ranije tokom dana mo\u017ee doprinijeti gubitku kilograma, za razliku od jedenja kasnije tokom dana, koje uti\u010de na debljanje i usporava metabolizam.<\/p>\n<p>I ranija istra\u017eivanja su pokazala da kasniji obroci pove\u0107avaju markere upale koji su obi\u010dno povezani s razvojem dijabetesa i bolesti srca, a neke druge studije, sprovedene na laboratorijskim mi\u0161evima i ljudima, pokazale su da planiranje obroka u ta\u010dno odre\u0111eno vrijeme mo\u017ee doprinijeti kontroli nivoa \u0161e\u0107era u krvi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konzumiranje obroka ranije tokom dana mo\u017ee doprinijeti gubitku kilograma<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-278208","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/278208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=278208"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/278208\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=278208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=278208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=278208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}