{"id":272608,"date":"2019-08-31T06:22:17","date_gmt":"2019-08-31T04:22:17","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=272608"},"modified":"2019-08-30T14:27:18","modified_gmt":"2019-08-30T12:27:18","slug":"cvekla-ili-cistac-debelog-crijeva","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2019\/08\/31\/cvekla-ili-cistac-debelog-crijeva\/","title":{"rendered":"Cvekla ili \u010dista\u010d debelog crijeva"},"content":{"rendered":"<p>Starenjem razne tjelesne funkcije usporavaju \u0161to dovodi do problema kao \u0161to su zapu\u0161enje debelog crijeva i gubitak vida. Ponekad se mast mo\u017ee nakupiti u jetri i prouzrokovati probleme koji ozbiljno mogu nauditi va\u0161em zdravlju. Sre\u0107om, postoji jednostavan prirodni lijek koji mo\u017ee pomo\u0107i u ovim slu\u010dajevima \u2013 cvekla, podsje\u0107aju oni koji se u povr\u0107e razumiju.<\/p>\n<p>Cvekla mo\u017ee ukoniti mast iz jetre i sprije\u010diti zapu\u0161avanje debelog crijeva, kao i oporaviti vid. Ljudi je mahom koriste da bi izlije\u010dili anemiju i oja\u010dali kardiovaskularni sistem jer je bogata gvo\u017e\u0111em i mo\u017ee pospije\u0161iti cirkulaciju.<\/p>\n<p>Cvekla sadr\u017ei dva rijetka sastojka po imenu betain i triptofan, koji smanjuju stres i umiruju nerve, a tako\u0111e posjeduju i antiupalna i antioksidantska svojstva koja je \u010dine idealnim oru\u017ejem protiv karcinoma.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-84470 alignleft\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/05\/cvekla.jpg\" alt=\"\" width=\"276\" height=\"183\" \/>Ovo povr\u0107e se uglavnom jede sirovo u vidu salate. Evo recepta.<\/p>\n<p>Sastojci:<\/p>\n<p>\u2013 2-3 cvekle<\/p>\n<p>\u2013 2 crnog luka<\/p>\n<p>\u2013 maslinovo ulje<\/p>\n<p>\u2013 sir\u0107e<\/p>\n<p>\u2013 prstohvat soli<\/p>\n<p>Priprema:<\/p>\n<p>Olju\u0161tite cvekle i kuvajte ih dok ne omek\u0161aju a zatim ih isjeckajte na komadi\u0107e i stavite u posudu.<\/p>\n<p>Cvekla ne mora biti potpuno raskuvana i meka. Mo\u017ee se kuvati i samo desetak minuta, taman koliko da je dezinfikujete. Naravno, cvekla je tada tvrda, ali je vi takvu mo\u017eete i sitno narendati. Proces ponovite sa lukom i dodajte ga u posudu i zatim dodajte malo ulja, soli i sir\u0107eta, te poslu\u017eite. Svakodnevno konzumiranje \u0107e o\u010distiti va\u0161e debelo crijevo, jetru i pospje\u0161iti vid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cvekla sadr\u017ei dva rijetka sastojka po imenu betain i triptofan, koji smanjuju stres i umiruju nerve, a tako\u0111e posjeduju i antiupalna i antioksidantska svojstva koja je \u010dine idealnim oru\u017ejem protiv karcinoma<\/p>\n","protected":false},"author":1,"featured_media":272609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-272608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/272608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=272608"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/272608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/272609"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=272608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=272608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=272608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}