{"id":270459,"date":"2019-07-25T09:05:27","date_gmt":"2019-07-25T07:05:27","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=270459"},"modified":"2019-07-25T09:05:27","modified_gmt":"2019-07-25T07:05:27","slug":"smokve-2","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2019\/07\/25\/smokve-2\/","title":{"rendered":"Smokve"},"content":{"rendered":"

\"\"Maslinovo ulje i smokve lije\u010de bakterije u organima za probavu, ali i neplodnost. U smokvama se nalazi mnogo kalcija, kalija i cinka. Osim toga, dobar su izvor \u017eeljeza, beta karotena, kao i mno\u0161tva vitamina, poput C, A, E i K vitamina. <\/p>\n

Smokva poma\u017ee i kod hemeroida, regulira holesterol, a mlijeko iz smokve ima sposobnost ukloniti bradavice. To bo\u017eansko vo\u0107e, kako ga neki zovu, sadr\u017ei do 80 posto vode \u0161to svakako blagotvorno djeluje na ko\u017eu, kao i 60 posto prirodnog \u0161e\u0107era \u0161to je izuzetan izvor energije. <\/p>\n

Smokve poti\u010du rad mozga, br\u017ee razmi\u0161ljanje i bolje pam\u0107enje\u2026<\/p>\n

Poma\u017ee i u prevenciji raka plu\u0107a<\/p>\n

Bolji je izvor vlakana od ve\u0107ine vo\u0107a, a zbog velikog udjela topljivih vlakana, poma\u017ee u kontroli razine \u0161e\u0107era u krvi te sni\u017eava razinu holesterola u krvi. Poma\u017eu i u prevenciji raka plu\u0107a. Sadr\u017ei i netopljiva vlakna koja poti\u010du pra\u017enjenje crijeva \u0161to je izuzetno bitno kod prevencije raka debelog crijeva. <\/p>\n

Bogata je magnezijem, \u017eeljezom i kalcijem koji je jako bitan za na\u0161e kosti, \u010dak \u0161tovi\u0161e, ima vi\u0161e tih sastojaka nego ista koli\u010dina mlijeka.
\nLjepota<\/p>\n

Odr\u017eava elasti\u010dnost vitalnost i vlagu ko\u017ee te je va\u017ean antioksidans. Pri\u010da se \u010dak i da je tajna Kleopatrine savr\u0161ene ko\u017ee bila upravo smokva. <\/p>\n

Radiosarajevo.ba<\/p>\n","protected":false},"excerpt":{"rendered":"

Maslinovo ulje i smokve lije\u010de bakterije u organima za probavu, ali i neplodnost. U smokvama se nalazi mnogo kalcija, kalija i cinka. Osim toga, dobar su izvor \u017eeljeza, beta karotena, kao i mno\u0161tva vitamina, poput C, A, E i K vitamina. Smokva poma\u017ee i kod hemeroida, regulira holesterol, a mlijeko iz smokve ima sposobnost ukloniti […]<\/p>\n","protected":false},"author":1,"featured_media":153014,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-270459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/270459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=270459"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/270459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/153014"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=270459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=270459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=270459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}