{"id":261374,"date":"2019-02-16T06:55:59","date_gmt":"2019-02-16T05:55:59","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=261374"},"modified":"2019-02-16T08:21:19","modified_gmt":"2019-02-16T07:21:19","slug":"jabuke-se-ujutro-najslade-jedu","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2019\/02\/16\/jabuke-se-ujutro-najslade-jedu\/","title":{"rendered":"Jabuke se ujutro najsla\u0111e jedu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-139469\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2014\/03\/kora-jabuke.jpg\" alt=\"\" width=\"312\" height=\"161\" \/>Jabuku ne bi trebalo jesti u bilo koje doba dana, a za takvu preporuku postoje i konkretni razlozi, prenose online mediji.<\/p>\n<p>Prema nekim studijama, jabuku je preporu\u010dljivo jesti u ranim jutarnjim satima zato \u0161to su jabuke bogate dijetetskim vlaknima, pektinom, koji se nalazi u njihovoj kori.<\/p>\n<p>Po\u0161to ve\u0107ina ljudi ima problema s varenjem zbog neadekvatnog sna ili lo\u0161ih prehrambenih navika, jesti jabuke ujutro, neposredno nakon bu\u0111enja, dobra je ideja. Jabuke ujutro mogu stimulisati va\u0161u probavu bolje od bilo kog drugog vo\u0107a.<\/p>\n<p>Osim toga, pektin prisutan u jabukama mo\u017ee pomo\u0107i da se oslobodite toksina, jer on dovodi do eliminacije kancerogenih materija iz tijela.<\/p>\n<p>Ako jedete jabuke tokom no\u0107i ili kasno uve\u010de, ovo prodigestivno vo\u0107e mo\u017ee se okrenuti protiv vas i opteretiti va\u0161e intestinalne funkcije. Ovo zna\u010di da \u0107e vas jabuke tokom no\u0107i naduti i da \u0107ete osjetiti stoma\u010dnu nelagodu tokom no\u0107i.<\/p>\n<p>Isto tako, organske kiseline prisutne u jabukama mogu pove\u0107ati lu\u010denje \u017eeluda\u010dne kiseline, \u0161to mo\u017ee, tako\u0111e, ubrzati pomjeranje sadr\u017eaja u crijevima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jabuku ne bi trebalo jesti u bilo koje doba dana, a za takvu preporuku postoje i konkretni razlozi, prenose online mediji. Prema nekim studijama, jabuku je preporu\u010dljivo jesti u ranim jutarnjim satima zato \u0161to su jabuke bogate dijetetskim vlaknima, pektinom, koji se nalazi u njihovoj kori. Po\u0161to ve\u0107ina ljudi ima problema s varenjem zbog neadekvatnog [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-261374","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/261374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=261374"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/261374\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=261374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=261374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=261374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}