{"id":260247,"date":"2019-01-25T07:03:15","date_gmt":"2019-01-25T06:03:15","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=260247"},"modified":"2019-01-24T22:08:45","modified_gmt":"2019-01-24T21:08:45","slug":"nas-kardiovaskularni-sistem-voli-tunjevinu","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2019\/01\/25\/nas-kardiovaskularni-sistem-voli-tunjevinu\/","title":{"rendered":"Na\u0161 kardiovaskularni sistem voli tunjevinu"},"content":{"rendered":"

\"\"Profesor Hademar Bankhofer, be\u010dki zdravstveni stru\u010dnjak, smatra da je tunjevinu ljudski kardiovaskularni sistem “voli”, a evo za\u0161to, prenosi Blic.<\/p>\n

\u010cvrsti mi\u0161i\u0107i<\/strong><\/p>\n

Tunjevina poma\u017ee da mi\u0161i\u0107i budu \u010dvr\u0161\u0107i. Koli\u010dina od 100 grama crvene ribe sadr\u017ei 22 grama bjelan\u010devina, koje imaju mnogo aminokiselina neophodnih za razvoj mi\u0161i\u0107a.<\/p>\n

Zdrava prostata<\/strong><\/p>\n

Za mu\u0161karce je tunjevina korisna i za o\u010duvanje prostate. Jedna \u0161vedska studija na institutu Karolinska u \u0160tokholmu pokazala je da redovno konzumiranje tunjevine kod mu\u0161karca smanjuje rizik od nastajanja raka prostate.<\/p>\n

Manje nervoze<\/strong><\/p>\n

Britanski istra\u017eiva\u010di su otkrili da se prije svega omladinci iz velikih gradova koji naginju ka agresivnom pona\u0161anju, uno\u0161enjem tunjevine osje\u0107aju mnogo manje iziritirani, manje se sva\u0111aju i raspolo\u017eeniji su da pomognu drugima.<\/p>\n

Japanski recept<\/strong><\/p>\n

Svje\u017e i tanko isje\u010den file od tunjevine se topi na jeziku, ka\u017eu ljubitelji svje\u017ee ribe. U Japanu se ovaj na\u010din pipreme naziva “Sashimi”. Ali po\u0161to mnogi ne vole svje\u017eu ribu, profesor Bankohofer predla\u017ee da se file samo nakratko propr\u017ei na jakoj temperaturi. Onda nije potpuno svje\u017e, a file unutra ostaje crven i mek.<\/p>\n","protected":false},"excerpt":{"rendered":"

Profesor Hademar Bankhofer, be\u010dki zdravstveni stru\u010dnjak, smatra da je tunjevinu ljudski kardiovaskularni sistem “voli”, a evo za\u0161to, prenosi Blic. \u010cvrsti mi\u0161i\u0107i Tunjevina poma\u017ee da mi\u0161i\u0107i budu \u010dvr\u0161\u0107i. Koli\u010dina od 100 grama crvene ribe sadr\u017ei 22 grama bjelan\u010devina, koje imaju mnogo aminokiselina neophodnih za razvoj mi\u0161i\u0107a. Zdrava prostata Za mu\u0161karce je tunjevina korisna i za o\u010duvanje […]<\/p>\n","protected":false},"author":1,"featured_media":260248,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-260247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/260247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=260247"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/260247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/260248"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=260247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=260247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=260247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}