{"id":253109,"date":"2018-09-11T08:06:32","date_gmt":"2018-09-11T06:06:32","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=253109"},"modified":"2018-09-11T08:07:24","modified_gmt":"2018-09-11T06:07:24","slug":"rekorder-trcanja-unazad","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2018\/09\/11\/rekorder-trcanja-unazad\/","title":{"rendered":"Rekorder tr\u010danja unazad"},"content":{"rendered":"<p>Aron Joder iz SAD je najbr\u017ei \u010dovjek na svijetu, ali u tr\u010danju unazad. On 1,6 km pretr\u010di za rekordnih pet minuta i 54 sekunde.<\/p>\n<p>&#8220;Kada tr\u010dim unazad osje\u0107am se kao da letim. Ova vrsta tr\u010danja pru\u017ea mi druga\u010diju perspektivu prilikom prelaska putanje i du\u017eine ostatka mog puta&#8221;, rekao je Joder.<\/p>\n<p><iframe loading=\"lazy\" title=\"Meet the World\u2019s Fastest (Backwards) Runner\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/XVQCkM6X-Aw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>On se bavi tr\u010danjem ve\u0107 20 godina i takmi\u010dio se u razli\u010ditim disciplinama, a onda je zbog ozbiljne povrede koljena gotovo odustao od svojih snova.<\/p>\n<p>Joder ka\u017ee da tr\u010danje unazad ima minimalan ili nikakav lo\u0161 uticaj na njegovo koljeno.<\/p>\n<p>&#8220;Tr\u010danje unazad odli\u010dno djeluje na moje koljeno, ne osje\u0107am apsolutno ni\u0161ta i zbog toga u\u017eivam u ovoj neobi\u010dnoj disciplini&#8221;.<\/p>\n<p>Prema studiji iz 2011. godine, ljudi koji tr\u010de unazad koriste mnogo vi\u0161e no\u017enih mi\u0161i\u0107a od onih koji tr\u010de na standardni na\u010din. Zbog toga oni mogu da sagore oko 30 posto vi\u0161e energije ukoliko natra\u0161ke tr\u010de istim tempom kao normalni trka\u010di.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aron Joder pretr\u010di 1,6 km za rekordnih pet minuta i 54 sekunde<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-253109","post","type-post","status-publish","format-standard","hentry","category-zanimljivosti"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/253109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=253109"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/253109\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=253109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=253109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=253109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}