{"id":234529,"date":"2017-10-11T09:26:24","date_gmt":"2017-10-11T07:26:24","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=234529"},"modified":"2017-10-11T09:26:24","modified_gmt":"2017-10-11T07:26:24","slug":"ortoreksija","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/10\/11\/ortoreksija\/","title":{"rendered":"Ortoreksija"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2011\/12\/ti-si-ono-sto-jedes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-69108\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2011\/12\/ti-si-ono-sto-jedes-300x199.jpg\" alt=\"ti si ono sto jedes\" width=\"300\" height=\"199\" \/><\/a>Velika ve\u0107ina nutricionista, ljekara i zdravstvenih radnika \u0107e vam re\u0107i da potpuno izbacivanje odre\u0111enih namirnica iz prehrane, uz izuzetak netolerancije na njih, mo\u017ee \u0161tetiti zdravlju, pi\u0161e Independent.<\/p>\n<p>Brojni ljudi nastoje da konzumiraju bezglutenske proizvode, nerafinirani \u0161e\u0107er, izbjegavaju meso, mlije\u010dne proizvode i svu procesuiranu hranu, bez obzira na to \u0161to na njih nijesu alergi\u010dni.<\/p>\n<p>Kada takav na\u010din zdrave prehrane preraste u opsesiju, nazivamo ga ortoreksijom (ortorexia nerviosa), poreme\u0107ajem u prehrani koji podrazumijeva pretjeranu preokupaciju zdravom prehranom i izbjegavanjem one koja se smatra nezdravom.<\/p>\n<p>Profesor psihologije na Univerzitetu Toulouse, Patrick Denoux ka\u017ee da je pojedinac koji boluje od ortoreksije \u201csputan nizom pravila koja name\u0107e samom sebi\u201d, pri \u010demu se, nerijetko socijalno izoluje, preska\u010du\u0107i dru\u0161tvene doga\u0111aje na kojima je u opasnosti da do\u0111e u isku\u0161enje i pojede, primjera radi, pr\u017eene krumpiri\u0107e.<\/p>\n<p>Pari\u0161ka nutricionistica Sophie Ortega upozorava da \u201cclean eating\u201d utie\u010de na manjak vitamina B12 u organizmu, a njega ima u jajima, mlije\u010dnim proizvodima, mesu i ribi.<\/p>\n<p>Ortoreksija jo\u0161 nije bolest evidentirana u medicini poput anoreksije ili bulimije, podsje\u0107a psihijatar Alain Perroud, uz obja\u0161njenje da je \u201cvi\u0161e rije\u010d o fobiji\u201d, nego o poreme\u0107aju u prehrani. Poput ostalih vrsta fobija i ova se mo\u017ee lije\u010diti kognitivno-bihevioralnom terapijom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kao \u0161to je anoreksija strah da se osoba ne udeblja, ortoreksija je strah od toga da osoba jede namirnice zbog kojih ne\u0107e biti zdrava<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-234529","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/234529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=234529"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/234529\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=234529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=234529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=234529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}