{"id":226942,"date":"2017-05-28T10:57:54","date_gmt":"2017-05-28T08:57:54","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=226942"},"modified":"2017-05-28T10:57:54","modified_gmt":"2017-05-28T08:57:54","slug":"nedostatak-sna-skracuje-zivot","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/05\/28\/nedostatak-sna-skracuje-zivot\/","title":{"rendered":"Nedostatak sna skrac\u0301uje \u017eivot"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/08\/spavanje.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/08\/spavanje-300x194.jpg\" alt=\"spavanje\" width=\"300\" height=\"194\" class=\"alignleft size-medium wp-image-92392\" \/><\/a>Ljekari u SAD su <a href=\"http:\/\/newsroom.heart.org\/news\/too-little-sleep-may-raise-risk-of-death-in-people-with-cluster-of-heart-disease-risk-factors?preview=44a3\" target=\"_blank\">otkrili<\/a> da stalni nedostatak sna povec\u0301ava vjerovatnoc\u0301u smrti od mo\u017edanog udara kod osoba sa dijabetesom i bolestima kardiovaskularnog sistema.<\/p>\n<p>Ljudima sa pomenutim bolestima stru\u010dnjaci preporu\u010duju da spavaju najmanje \u0161est sati dnevno. U suprotnom, istra\u017eiva\u010di tvrde da je vjerovatnoc\u0301a umiranja od mo\u017edanog udara dva puta vec\u0301a nego kod zdravih osoba, koji spavaju vi\u0161e od \u0161est sati dnevno.<\/p>\n<p>Do tih zaklju\u010daka ljekari su do\u0161li posmatrajuc\u0301i 1.344 slu\u010dajno odabranih mu\u0161karaca i \u017eena, me\u0111u kojima su izdvojili rizi\u010dnu grupu. U nju su u\u0161li ljudi sa visokim indeksom tjelesne mase, povi\u0161enim nivoom holesterola i visokim krvnim pritiskom. Istra\u017eivanje je trajalo tokom 16 godina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ljekari u SAD su otkrili da stalni nedostatak sna povec\u0301ava vjerovatnoc\u0301u smrti od mo\u017edanog udara kod osoba sa dijabetesom i bolestima kardiovaskularnog sistema. Ljudima sa pomenutim bolestima stru\u010dnjaci preporu\u010duju da spavaju najmanje \u0161est sati dnevno. U suprotnom, istra\u017eiva\u010di tvrde da je vjerovatnoc\u0301a umiranja od mo\u017edanog udara dva puta vec\u0301a nego kod zdravih osoba, koji spavaju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-226942","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/226942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=226942"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/226942\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=226942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=226942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=226942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}