{"id":226805,"date":"2017-05-25T10:57:06","date_gmt":"2017-05-25T08:57:06","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=226805"},"modified":"2017-05-25T10:57:06","modified_gmt":"2017-05-25T08:57:06","slug":"kako-iskoristiti-ljuske-od-luka","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/05\/25\/kako-iskoristiti-ljuske-od-luka\/","title":{"rendered":"Kako iskoristiti ljuske od luka"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/05\/ljuske-od-luka.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/05\/ljuske-od-luka.jpg\" alt=\"ljuske od luka\" width=\"268\" height=\"188\" class=\"alignleft size-full wp-image-226806\" \/><\/a>Rijetki znaju kako za na\u0161 organizam nije zdrav samo luk, ve\u0107 i njegove ljuske. Iako nisu jestive, mogu se iskoristiti na druge na\u010dine.<\/p>\n<p>Bacate li ljuske od luka kada ste u kuhinji i kuhate? Prije nego \u0161to ih bacite u kantu za sme\u0107e, dobro razmislite. Ljuske luka sadr\u017ee mo\u0107ni antioksidans kvercetin koji reguli\u0161e krvni pritisak sprije\u010dava kardiovaskularne bolesti.<\/p>\n<p>1. Ako kuhate supu sa povr\u0107em, slobodno ubacite i cijelu glavicu luka sa ljuskama. Osim \u0161to \u0107e dobiti ljep\u0161u boju, juha \u0107e biti puno ukusnija i zdravija zbog mikroelemenata kojih ima puno vi\u0161e nego u samom luku.<\/p>\n<p>2. Ako ste primijetili da va\u0161a biljka ne izgleda ba\u0161 zdravo, pripremiti otopinu od ljuski luka i vode s kojom \u0107ete zalijevati va\u0161u biljku s vremena na vrijeme.<\/p>\n<p>3. \u010caj od luka mo\u017ee pomo\u0107i kod gr\u010deva. U \u010da\u0161icu vru\u0107e vode ubacite jednu ka\u0161i\u010dicu ljuski od luka i pustite neka odstoji 10 minuta. Procijedite i pijte oko 200 ml svake ve\u010deri. Va\u017eno je napomenuti kako \u010daj od luka ne bi trebale piti dojilje i trudnice.<\/p>\n<p>4. Ljuske od luka uz usitnjenu koru od hrasta odli\u010dan su na\u010din za dobivanje svijetlosme\u0111e boje kose.<\/p>\n<p>5. Ako volite pe\u0107i svoj kruh, slobodno mo\u017eete ubaciti jednu \u010dajnu ka\u0161i\u010dicu mljevenih ljuskica od luka.<\/p>\n<p>zadovoljna.dnevnik.hr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rijetki znaju kako za na\u0161 organizam nije zdrav samo luk, ve\u0107 i njegove ljuske. Iako nisu jestive, mogu se iskoristiti na druge na\u010dine. Bacate li ljuske od luka kada ste u kuhinji i kuhate? Prije nego \u0161to ih bacite u kantu za sme\u0107e, dobro razmislite. Ljuske luka sadr\u017ee mo\u0107ni antioksidans kvercetin koji reguli\u0161e krvni pritisak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-226805","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/226805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=226805"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/226805\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=226805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=226805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=226805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}