{"id":221947,"date":"2017-02-25T08:00:54","date_gmt":"2017-02-25T07:00:54","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=221947"},"modified":"2017-02-25T08:00:54","modified_gmt":"2017-02-25T07:00:54","slug":"skrgutanje-zubima","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/02\/25\/skrgutanje-zubima\/","title":{"rendered":"\u0160krgutanje zubima"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/02\/skrgutanje-zubima.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/02\/skrgutanje-zubima.jpg\" alt=\"skrgutanje zubima\" width=\"258\" height=\"195\" class=\"aligncenter size-full wp-image-221948\" \/><\/a>Svaki drugi \u010dovjek povremeno \u0161krgu\u0107e zubima, a svaki peti to radi redovno, ka\u017eu stomatolozi.<\/p>\n<p>Neki ljudi \u0161kripe zubima jedino u snu, \u0161to se naziva bruksizmom, a drugi nesvjesno tijekom dana. U svakom slu\u010daju, takva navika stvara pritisak na zube mnogo ve\u0107i od \u017evakanja.<\/p>\n<p>&#8220;Pritisak mo\u017ee biti i do 600 kilograma po \u010detvornom centimetru&#8221;, rekao je Dietmar Oesterreich, potpredsjednik njema\u010dkog dentalnog saveza (BZAEK).<\/p>\n<p>To je \u0161tetno, ne samo za zube.<\/p>\n<p>\u0160krgutanje zubima mo\u017ee otupjeti sjekuti\u0107e i o\u010dnjake i stanjiti povr\u0161inu kutnjaka i pretkutnjaka.<\/p>\n<p>&#8220;Time se gubi tvrdo tkivo zuba i oni gube izvorni oblik&#8221;, ka\u017ee Oesterreich. A to zna\u010di da \u0107e po\u010deti reagirati na hladno i vru\u0107e. Dijelovi zuba mogu se odlomiti, a krune i plombe ispasti.<\/p>\n<p>Mnogi od onih koji pate od bruksizma, primijetit \u0107e posljedice idu\u0107e jutro.<br \/>\n&#8220;Dvadeset do trideset posto pacijenata osjetit \u0107e bol u \u017eva\u010dnim (mastikatornim) mi\u0161i\u0107ima, \u010deljust \u0107e im biti uko\u010dena i \u010dut \u0107e zvuk &#8216;kliktanja&#8217; kada otvore usta&#8221;, obja\u0161njava Oesterreich.<\/p>\n<p>&#8220;Bol se mo\u017ee \u0161iriti u vrat, a nekima \u0107e se \u010dak razviti glavobolja, posebno u sljepoo\u010dnicama&#8221;, dodaje psihoterapeut Michael Preibsch.<\/p>\n<p>Bol se mo\u017ee odagnati masa\u017eom \u017eva\u010dnih mi\u0161i\u0107a i toplim oblozima. Poma\u017ee i zijevanje jer opu\u0161ta mi\u0161i\u0107e, rekao je Preibsch.<\/p>\n<p>Ali sve to ubla\u017eava simptome, a ne lije\u010di uzrok, koji je naj\u010de\u0161\u0107e stres.<br \/>\nZato bi osobe koje \u0161krgu\u0107u zubima najprije trebale ustanoviti za\u0161to su pod stresom i onda ga poku\u0161ati smanjiti, primjerice autogenim treningom ili nekom drugom metodom relaksacije. Nekad je potrebna i profesionalna pomo\u0107, ka\u017ee Preibsch.<br \/>\njutarnji.hr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svaki drugi \u010dovjek povremeno \u0161krgu\u0107e zubima, a svaki peti to radi redovno, ka\u017eu stomatolozi. Neki ljudi \u0161kripe zubima jedino u snu, \u0161to se naziva bruksizmom, a drugi nesvjesno tijekom dana. U svakom slu\u010daju, takva navika stvara pritisak na zube mnogo ve\u0107i od \u017evakanja. &#8220;Pritisak mo\u017ee biti i do 600 kilograma po \u010detvornom centimetru&#8221;, rekao je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-221947","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/221947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=221947"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/221947\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=221947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=221947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=221947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}