{"id":221848,"date":"2017-02-23T09:41:08","date_gmt":"2017-02-23T08:41:08","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=221848"},"modified":"2017-02-26T07:23:23","modified_gmt":"2017-02-26T06:23:23","slug":"pastrnak","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/02\/23\/pastrnak\/","title":{"rendered":"Pa\u0161trnak"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/02\/paskanat.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/02\/paskanat-300x225.jpg\" alt=\"paskanat\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-221849\" \/><\/a>Iako ga \u010desto mije\u0161aju sa korenom per\u0161una, pa\u0161trnak je sasvim druga\u010dije povr\u0107e i ima brojna blagotvorna svojstva.<\/p>\n<p>Rije\u010d je o dvogodi\u0161njoj biljci bogatoj eteri\u010dnim uljima, mineralima, vlaknima i vitaminima kao \u0161to su B, C i E. Pa\u0161trnak je jedan od najpoznatijih biljnih izvora kalijuma i \u0161titi zdravlje srca, plu\u0107a, jetre i bubrega.<\/p>\n<p>Pa\u0161trnak je dobar diuretik i ubrzava izbacivanje vode iz organizma. Blagotvorno djeluje i na krvni pritisak, krvne sudove, gr\u010deve u stomaku, povi\u0161enu tjelesnu temperaturu i probavne tegobe.<\/p>\n<p>Mo\u017eete ga koristiti cijelog \u2013 od korena do listova. Naj\u010de\u0161\u0107e se koristi koren, koji se dodaje supama i varivima na isti na\u010din kao \u0161argarepa, a listove mo\u017eete koristiti ba\u0161 kao i listove per\u0161una.<\/p>\n<p>\u010cuvajte ga u fri\u017eideru u plasti\u010dnoj kesici iz koje ste prethodno istisnuli vazduh.<\/p>\n<p>B92<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iako ga \u010desto mije\u0161aju sa korenom per\u0161una, pa\u0161trnak je sasvim druga\u010dije povr\u0107e i ima brojna blagotvorna svojstva. Rije\u010d je o dvogodi\u0161njoj biljci bogatoj eteri\u010dnim uljima, mineralima, vlaknima i vitaminima kao \u0161to su B, C i E. Pa\u0161trnak je jedan od najpoznatijih biljnih izvora kalijuma i \u0161titi zdravlje srca, plu\u0107a, jetre i bubrega. Pa\u0161trnak je dobar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-221848","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/221848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=221848"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/221848\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=221848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=221848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=221848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}