{"id":220154,"date":"2017-01-22T07:57:50","date_gmt":"2017-01-22T06:57:50","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=220154"},"modified":"2017-01-22T00:05:52","modified_gmt":"2017-01-21T23:05:52","slug":"hrom-regulise-secer","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2017\/01\/22\/hrom-regulise-secer\/","title":{"rendered":"Hrom reguli\u0161e \u0161e\u0107er"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol-300x225.jpg\" alt=\"karfiol\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-220155\" srcset=\"https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol.jpg 300w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol-235x176.jpg 235w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol-75x56.jpg 75w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2017\/01\/karfiol-220x165.jpg 220w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Ovaj mineral reguli\u0161e nivo \u0161e\u0107era u krvi, a kod insulin-zavisnih pacijenata mo\u017ee da smanji potrebu za lijekovima i insulinom.<\/p>\n<p>Za preventivu nastanka dijabetesa klju\u010dnu ulogu ima hrom, koji organizam ne stvara ve\u0107 mora da se unese hranom. Ovaj mineral reguli\u0161e nivo \u0161e\u0107era u krvi, a kod insulin-zavisnih pacijenata mo\u017ee da smanji potrebu za lijekovima i insulinom. Kod osoba sa grani\u010dnim vrijednostima \u0161e\u0107era u krvi mo\u017ee da sprije\u010di da postanu insulin zavisni, a kod onih kojima je nivo \u0161e\u0107era pao, poma\u017ee da se vrati na normalan nivo.<\/p>\n<p>Hrom se nalazi u brokoliju, mesu, pivskom kvascu i pivu, vinu, je\u010dmu, p\u0161eni\u010dnim pahuljicama. Ima ga i u piletini, ljuskarima, jezgrastom vo\u0107u i pe\u010durkama. Utvr\u0111eno je, na primjer, da \u0161olja brokolija sadr\u017ei 22 mikrograma hroma, odnosno 5 puta vi\u0161e od bilo koje druge namirnice. Preporu\u010dene dnevne doze su od 50 do 200 mikrograma. O ovome treba voditi ra\u010duna, jer ukoliko se pretjera mo\u017ee da izazove toksi\u010dnost.<\/p>\n<p>Ve\u010dernje novosti<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovaj mineral reguli\u0161e nivo \u0161e\u0107era u krvi, a kod insulin-zavisnih pacijenata mo\u017ee da smanji potrebu za lijekovima i insulinom. Za preventivu nastanka dijabetesa klju\u010dnu ulogu ima hrom, koji organizam ne stvara ve\u0107 mora da se unese hranom. Ovaj mineral reguli\u0161e nivo \u0161e\u0107era u krvi, a kod insulin-zavisnih pacijenata mo\u017ee da smanji potrebu za lijekovima i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-220154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/220154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=220154"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/220154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/220155"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=220154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=220154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=220154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}