{"id":217429,"date":"2016-11-29T11:56:42","date_gmt":"2016-11-29T10:56:42","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=217429"},"modified":"2016-11-29T11:56:42","modified_gmt":"2016-11-29T10:56:42","slug":"imate-problem-s-nadutoscu","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2016\/11\/29\/imate-problem-s-nadutoscu\/","title":{"rendered":"Imate problem s naduto\u0161\u0107u?"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/11\/prdnjava.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/11\/prdnjava.jpg\" alt=\"prdnjava\" width=\"194\" height=\"260\" class=\"aligncenter size-full wp-image-217430\" srcset=\"https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/11\/prdnjava.jpg 194w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/11\/prdnjava-75x101.jpg 75w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a>Ako ste naduti i imate gr\u010deve, umjesto poku\u0161aja eliminiranja uzroka problema probajte unijeti u organizam namirnice koje \u0107e vam pomo\u0107i da se osje\u0107ate bolje.<\/p>\n<p>Guido Mase, klini\u010dki travar, obja\u0161njava da razlog mo\u017ee biti nedostatak va\u017enih namirnica u na\u0161oj ishrani i da se zbog toga to mo\u017ee rije\u0161iti dodavanjem namirnica koje poma\u017eu spre\u010davanju nadutosti i gr\u010deva.<\/p>\n<p>&#8220;Sna\u017ean miris bilja pomo\u0107i \u0107e vam da kontrolirate mu\u010dnine, gasove, gr\u010deve, pa \u010dak i sindrom iritabilnog crijeva&#8221;, ka\u017ee Mase.<\/p>\n<p>Ovo je kratki popis namirnica i bilja koji \u0107e vam pomo\u0107i da se rije\u0161ite nevolja sa probavom na prirodan na\u010din. A zahvaljuju\u0107i njihovom utjecaju na sve aspekte zdravlja nemojte se iznenaditi ako vam se pobolj\u0161a metabolizam i ko\u017ea postane ljep\u0161a.<\/p>\n<p>Pepermint<\/p>\n<p>&#8220;Nije slu\u010dajno to \u0161to je pepermint i dalje popularan nakon ve\u010dere&#8221;, ka\u017ee Mase koji savjetuje prirodnu verziju peperminta, naprimjer \u010daj (topli ili hladni) koji \u0107e pomo\u0107i osloba\u0111anju gr\u010deva i otkloniti osje\u0107aj nadutosti.<\/p>\n<p>\u0110umbir<\/p>\n<p>Korijen \u0111umbira poznat je kao najbolji prirodni lijek za mu\u010dninu. Mase savjetuje da svje\u017ee ribani korijen \u0111umbira dodate u \u010daj ili toplu vodu.<\/p>\n<p>&#8220;Odli\u010dan je za putovanja i pomo\u0107i \u0107e va\u0161oj probavi&#8221;, ka\u017ee Mase.<\/p>\n<p>Sjeme komora\u010da<\/p>\n<p>Samo mali prstohvat ovih sjemenki ubla\u017eit \u0107e gasove i nadutost.<\/p>\n<p>Ako patite od hroni\u010dne nadutosti Mase savjetuje da koristite ulje ove sjemenke.<\/p>\n<p>Jabukovo sir\u0107e<\/p>\n<p>Efekti jabukovog sir\u0107eta su brojni, a jedan od najve\u0107ih je to \u0161to poma\u017ee suzbijanju problema probave, jer poma\u017ee da \u017eelu\u010dana kiselina ode tamo gdje i pripada. Mase obja\u0161anjava da je sir\u0107e puno zdravih bakterija koje su od su\u0161tinskog zna\u010daja za ravnote\u017eu stomaka i besprijekornu probavu.<\/p>\n<p>Klix.ba<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako ste naduti i imate gr\u010deve, umjesto poku\u0161aja eliminiranja uzroka problema probajte unijeti u organizam namirnice koje \u0107e vam pomo\u0107i da se osje\u0107ate bolje. Guido Mase, klini\u010dki travar, obja\u0161njava da razlog mo\u017ee biti nedostatak va\u017enih namirnica u na\u0161oj ishrani i da se zbog toga to mo\u017ee rije\u0161iti dodavanjem namirnica koje poma\u017eu spre\u010davanju nadutosti i gr\u010deva. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-217429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/217429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=217429"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/217429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/217430"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=217429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=217429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=217429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}