{"id":210605,"date":"2016-08-02T09:03:19","date_gmt":"2016-08-02T07:03:19","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=210605"},"modified":"2016-08-02T09:07:16","modified_gmt":"2016-08-02T07:07:16","slug":"mak","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2016\/08\/02\/mak\/","title":{"rendered":"Mak"},"content":{"rendered":"<p><a href=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/08\/mak.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/08\/mak-300x225.jpg\" alt=\"mak\" width=\"300\" height=\"225\" class=\"alignleft size-medium wp-image-210606\" \/><\/a>\u0160trudla sa makom za ve\u0107inu predstavlja poslasticu kojoj je te\u0161ko odoljeti, a narodni ljekari mak preporu\u010duju za opu\u0161tanje mi\u0161i\u0107a, protiv bolova, iska\u0161ljavanje i lije\u010denje gr\u010deva u trbuhu.<\/p>\n<p>\u0160trudla sa makom za ve\u0107inu predstavlja poslasticu kojoj je te\u0161ko odoljeti, a narodni ljekari mak preporu\u010duju za opu\u0161tanje mi\u0161i\u0107a, protiv bolova, iska\u0161ljavanje i lije\u010denje gr\u010deva u trbuhu. Tvrde i da je prava raznica antioksidanasa, koje organizam \u0161tite od zapaljenjskih ali i od malignih bolesti.<\/p>\n<p>Sjeme maka je naro\u010dito bogato nezasi\u0107enim masnim kiselinama, a posebno linolnom i oleinskom.<\/p>\n<p>Linolna je esencijalna omega 6 masna kiselina koju organizam sam ne proizvodi. Nalazi se u \u0107elijskim membranama biljaka i u\u010destvuje u njihovoj izgradnji, a podsti\u010de resorpciju i transport vitamina A, D, E i K, koji su rastvorljivi u mastima.<\/p>\n<p>Kao takva, omega 6 masna kiselina mo\u017ee da doprinese usporavanju razvoja multiple skleroze, za\u0161titi kardiovaskularnog sistema, regulisanju krvnog pritiska i zgru\u0161avanja krvi. Djelotvorna je i u lije\u010denju ko\u017enih oboljenja i upalnih procesa.<\/p>\n<p>RTRS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160trudla sa makom za ve\u0107inu predstavlja poslasticu kojoj je te\u0161ko odoljeti, a narodni ljekari mak preporu\u010duju za opu\u0161tanje mi\u0161i\u0107a, protiv bolova, iska\u0161ljavanje i lije\u010denje gr\u010deva u trbuhu. \u0160trudla sa makom za ve\u0107inu predstavlja poslasticu kojoj je te\u0161ko odoljeti, a narodni ljekari mak preporu\u010duju za opu\u0161tanje mi\u0161i\u0107a, protiv bolova, iska\u0161ljavanje i lije\u010denje gr\u010deva u trbuhu. Tvrde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-210605","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/210605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=210605"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/210605\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=210605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=210605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=210605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}