{"id":205330,"date":"2016-05-18T09:58:24","date_gmt":"2016-05-18T07:58:24","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=205330"},"modified":"2016-05-18T09:58:24","modified_gmt":"2016-05-18T07:58:24","slug":"da-zaspete-kao-beba","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2016\/05\/18\/da-zaspete-kao-beba\/","title":{"rendered":"Da zaspete kao beba"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/06\/banana.jpg\" alt=\"banana\" width=\"250\" height=\"150\" class=\"alignright size-full wp-image-86503\" \/>Nesanica mo\u017ee biti izazvana konstantnim stresom i nervnim preoptere\u0107enjem. Prisutna je i kod osoba sa poreme\u0107enim re\u017eimom dana, i kod onih koji \u010desto konzumiraju kafu i alkohol.<\/p>\n<p>Jedna \u010ditateljka portala Femina podijelila je recept koji, kako ona tvrdi, veoma efikasno poma\u017ee u re\u0161avanju ovog problema.<\/p>\n<p>Voda od banane je postala njen omiljeni sedativ koji konzumira uve\u010de pred spavanje.<\/p>\n<p>Prema njenim re\u010dima, kalijum i magnezijum u sastavu banane doprinosi opu\u0161tanju mi\u0161i\u0107a i smirenju.<\/p>\n<p>Napitak od banane protiv nesanice:<\/p>\n<p>Sastojci:<br \/>\n\u2013 1 banana srednje veli\u010dine<br \/>\n\u2013 300 ml vode<br \/>\n\u2013 prstohvat cimeta<\/p>\n<p>Priprema:<br \/>\n    \u2013 Dovedite vodu do klju\u010danja. Dobro operite bananu, odsijecite krajeve sa obje strane i stavite je u vodu.<br \/>\n    \u2013 Ostavite da se kuva 10 minuta.<br \/>\n    \u2013 Izvadite bananu. Napitak je spreman. Popijte ga dok je topao. Za aromu, u vodu dodajte prstohvat cimeta.<\/p>\n<p>Dodatni bonus: Kori skuvanu bananu mo\u017eete posuti sa malo kakaoa, cimetom ili \u0161e\u0107erom u prahu. Takvu bananu je veoma korisno pojesti uve\u010de za pobolj\u0161anje rada gastrointestinalnog trakta i izgleda  ko\u017ee.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalijum i magnezijum u sastavu banane doprinosi opu\u0161tanju mi\u0161i\u0107a i smirenju<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-205330","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/205330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=205330"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/205330\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=205330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=205330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=205330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}