{"id":203090,"date":"2016-04-15T10:59:54","date_gmt":"2016-04-15T08:59:54","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=203090"},"modified":"2016-04-15T10:59:54","modified_gmt":"2016-04-15T08:59:54","slug":"kako-obim-vrata-utice-na-zdravlje","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2016\/04\/15\/kako-obim-vrata-utice-na-zdravlje\/","title":{"rendered":"Kako obim vrata uti\u010de na zdravlje?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-203091\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2016\/04\/obim-vrata.jpg\" alt=\"obim vrata\" width=\"275\" height=\"183\" \/>Ne mo\u017eete da zakop\u010date poslednje dugme na va\u0161oj ko\u0161ulji? Mo\u017eda imate ve\u0107i problem od pomisli da to deluje prili\u010dno neuredno. Naime, u novoj studiji iz Brazila, isti\u010de se da mu\u0161karci sa velikim obimom vrata imaju ve\u0107e \u0161anse da razviju neko sr\u010dano oboljenje.<\/p>\n<p>Nakon \u0161to su sproveli istra\u017eivanje me\u0111u 4.000 mu\u0161karaca, nau\u010dnici su objasnili da prose\u010dan obim vrata kod mu\u0161karaca iznosi oko 38 cm.<\/p>\n<p>Sa svakih dodatnih 2,5 cm u obimu vrata iznad prose\u010dnog, mu\u0161karci imaju 32 odsto ve\u0107e \u0161anse da razviju otpornost na insulin, 24 odsto ve\u0107e \u0161anse da imaju povi\u0161eni krvni pritisak, 50 odsto ve\u0107e \u0161anse da im sko\u010di vrednost triglicerida, kao i 22 odsto ve\u0107e \u0161anse da imaju nizak HDL ili dobar holesterol.<\/p>\n<p>Masne naslage koje se nalaze u predelu vrata, mogu da izazovu proizvodnju inflamatornih supstanci koje doprinose gomilanju plaka u karotidnim arterijama u vratu, \u0161to uti\u010de lo\u0161e na srce, tvrdi autorka gore pomenute studije, Kristina Baena.<\/p>\n<p>Me\u0111utim, mu\u0161karci kod kojih nije slu\u010daj da je vrat deblji zbog masnih naslaga, ve\u0107 samo imaju razvijene trapezaste mi\u0161i\u0107e, \u010dini se da ne\u0107e osetiti prethodno navedene posledice.<\/p>\n<p>Zato, razmislite o slede\u0107em koraku: Izmerite obim va\u0161eg vrata.<\/p>\n<p>Ukoliko je obim ve\u0107i od 39 cm, posetite lekara radi preventivnog pregleda, tvrdi fizioterapeut Baena.<\/p>\n<p>Mo\u017eda \u0107e vam izmerititi krvni pritisak, proveriti nivo \u0161e\u0107era u krvi i holesterol tako\u0111e.<\/p>\n<p>U studiji Baene, isti\u010de se da oni mu\u0161karci kod kojih je obim vrata ve\u0107i u odnosu na prose\u010dni, imaju i do tri puta ve\u0107e \u0161anse da razviju sr\u010dane probleme i ostale zdravstvene tegobe.<\/p>\n<p>Men's Health\/B92<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne mo\u017eete da zakop\u010date poslednje dugme na va\u0161oj ko\u0161ulji? Mo\u017eda imate ve\u0107i problem od pomisli da to deluje prili\u010dno neuredno. Naime, u novoj studiji iz Brazila, isti\u010de se da mu\u0161karci sa velikim obimom vrata imaju ve\u0107e \u0161anse da razviju neko sr\u010dano oboljenje. Nakon \u0161to su sproveli istra\u017eivanje me\u0111u 4.000 mu\u0161karaca, nau\u010dnici su objasnili da prose\u010dan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-203090","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/203090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=203090"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/203090\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=203090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=203090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=203090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}