{"id":197244,"date":"2016-01-16T09:35:42","date_gmt":"2016-01-16T08:35:42","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=197244"},"modified":"2016-01-16T09:35:42","modified_gmt":"2016-01-16T08:35:42","slug":"ishranom-ubijamo-dobre-bakterije","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2016\/01\/16\/ishranom-ubijamo-dobre-bakterije\/","title":{"rendered":"Ishranom ubijamo dobre bakterije"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-81516\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2012\/04\/bakterije-300x225.jpg\" alt=\"bakterije\" width=\"300\" height=\"225\" \/>U ishrani savremenih ljudi nema dovoljno vlakana, zbog \u010dega trpe dobre bakterije u crijevima, a taj problem javlja se u vi\u0161e generacija iste porodice, pokazalo je istra\u017eivanje nau\u010dnika sa Stenford univerziteta.<\/p>\n<p>Dobre bakterije \u017eive od vlaknastih materijala u vo\u0107u, povr\u0107u i \u017eitaricama, ali zbog pretjerane upotrebe prera\u0111evina, vi\u0161e nije dovoljno ni da se dodaje jo\u0161 vlakana.<\/p>\n<p>Studija je pokazala da odre\u0111eni mikrobi koji \u017eive u crijevima mi\u0161eva koji se hrane sli\u010dnim namirnicama kao ljudi iz razvijenih zemalja svijeta, polako izumiru.<\/p>\n<p>Ljudi mogu da unesu dobre bakterije i iz spoljnih izvora, a najva\u017eniji su na\u0161i najbli\u017ei srodnici. Tako\u0111e, mo\u017eemo imati koristi i od jednostavne izmjene navika poput pre\u010destog pranja ruku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U ishrani savremenih ljudi nema dovoljno vlakana, zbog \u010dega trpe dobre bakterije u crijevima<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-197244","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/197244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=197244"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/197244\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=197244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=197244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=197244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}