{"id":191535,"date":"2015-10-27T07:28:05","date_gmt":"2015-10-27T06:28:05","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=191535"},"modified":"2015-10-27T07:28:05","modified_gmt":"2015-10-27T06:28:05","slug":"kako-nas-suma-stiti","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/10\/27\/kako-nas-suma-stiti\/","title":{"rendered":"Kako nas \u0161uma \u0161titi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-107029\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/02\/suma-300x208.jpg\" alt=\"suma\" width=\"300\" height=\"208\" \/>Japanski nau\u010dnici tvrde da tradicija koja se naziva \u0160inri-ioku ili &#8220;kupanje u \u0161umi&#8221; poma\u017ee da ljudi ostanu zdravi. Ustanovljeno je, naime, da boravak u \u0161umi popravlja prirodni imunitet, koji je va\u017ean za sprje\u010davanje raka i drugih hroni\u010dne bolesti, prenose online mediji.<\/p>\n<p>Kada su nau\u010dnici testiralii ljude prije i poslije dvo\u010dasovne \u0161etnje \u0161umom, prona\u0161li su kod svih, sem kod jedne osobe, 50% i vi\u0161e T-zrnaca. Imali su ni\u017ei krvni pritisak, osje\u0107ali su smirenost, kao i bistrinu u glavi.<\/p>\n<p>To se doga\u0111a, obja\u0161njeno je, zbog toga \u0161to \u0161umsko drvec\u0301e i biljke emituju u okolinu &#8220;antimikrobna isparljiva organska jedinjenja biljnih derivata, koji se nazivaju fitoncidi, da bi uni\u0161tili gljivice i bakterije koje mogu biti problem za na\u0161 imuni sistem.<\/p>\n<p>Drvec\u0301e i druge biljke su usavr\u0161ile jedinjenje koje mo\u017ee da ubija gljivice i bakterije, a kada hodamo \u0161umom na\u0161 dah se sjedinjuje sa ovim komponentama \u010diji efekat traje oko dva mjeseca.<\/p>\n<p>Istra\u017eivanje je objavljeno u European Journal of Applied Phisiology.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boravak u \u0161umi popravlja prirodni imunitet, koji je va\u017ean za sprje\u010davanje raka i drugih hroni\u010dne bolesti<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-191535","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/191535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=191535"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/191535\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=191535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=191535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=191535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}