{"id":188652,"date":"2015-09-17T07:36:27","date_gmt":"2015-09-17T05:36:27","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=188652"},"modified":"2015-09-16T22:38:05","modified_gmt":"2015-09-16T20:38:05","slug":"crveni-luk-2","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/09\/17\/crveni-luk-2\/","title":{"rendered":"Crveni luk"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-151883\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2014\/07\/Crveni-luk-300x213.jpg\" alt=\"Crveni-luk\" width=\"300\" height=\"213\" \/>Crveni luk je izuzetno koristan za cjelokupno zdravlje, posebno za zdravlje srca, tj. za cijeli kardiovaskularni sistem.<\/p>\n<p>Zahvaljuju\u0107i sumpornim spojevima koji se nalaze u crvenom luku, ova biljka poma\u017ee u prevenciji sr\u010danog napada. Luk mo\u017ee smanjiti koli\u010dinu holesterola i triglicerida, kao i oja\u010dati stani\u010dne membrane crvenih krvnih stanica.<\/p>\n<p>Tako\u0111e, istra\u017eivanja su pokazala da luk mo\u017ee pobolj\u0161ati gusto\u0107u kosti, a posebno je koristan za \u017eene koje pate od gubitka ko\u0161tane mase zbog menopauze.<\/p>\n<p>Potvr\u0111eno je da luk posjeduje protivupalno djelovanje. Sumporne molekule pove\u0107avaju aktivnosti specifi\u010dnih bijelih krvnih stanica koje igraju va\u017enu ulogu u imunom sistemu. Ova vrsta povr\u0107a sadr\u017ei antioksidanse koji spre\u010davaju oksidaciju masnih kiselina u tijelu i na taj na\u010din zadr\u017eavaju kontrolu nad upalom.<\/p>\n<p>Luk smanjuje rizik od nekoliko tipova karcinoma, \u010dak i kada se konzumira u malim koli\u010dinama. Luk, pored svega, mo\u017ee smanjiti rizik od raka jajnika i raka debelog crijeva.<\/p>\n<p>narodnilijek.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crveni luk je izuzetno koristan za cjelokupno zdravlje, posebno za zdravlje srca, tj. za cijeli kardiovaskularni sistem. Zahvaljuju\u0107i sumpornim spojevima koji se nalaze u crvenom luku, ova biljka poma\u017ee u prevenciji sr\u010danog napada. Luk mo\u017ee smanjiti koli\u010dinu holesterola i triglicerida, kao i oja\u010dati stani\u010dne membrane crvenih krvnih stanica. Tako\u0111e, istra\u017eivanja su pokazala da luk mo\u017ee [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-188652","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/188652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=188652"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/188652\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=188652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=188652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=188652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}