{"id":185266,"date":"2015-07-19T07:52:02","date_gmt":"2015-07-19T05:52:02","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=185266"},"modified":"2015-07-19T07:52:02","modified_gmt":"2015-07-19T05:52:02","slug":"gradonacelnik-uveo-popodnevnu-dremku","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/07\/19\/gradonacelnik-uveo-popodnevnu-dremku\/","title":{"rendered":"Gradona\u010delnik uveo popodnevnu dremku"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-185267\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neradnik-ekonomic-rs-300x225.jpg\" alt=\"neradnik, ekonomic rs\" width=\"300\" height=\"225\" \/>Gradona\u010denik \u0161panske Adore Joan Faus Vitoria uveo je odredbu da svi gra\u0111ani imaju pravo na popodnevno drijemanje od 14 do 17 \u010dasova.<\/p>\n<p>Vitoria tra\u017ei od gra\u0111ana da u tom periodu budu tihi i da djeca budu u ku\u0107i kako buka ne bi ulazila u domove onih koji su odlu\u010dili da drijemaju poslijepodne uz otvorene prozore.<\/p>\n<p>Siesta, odnosno drijemanje, uvedena je zbog velikih popodnevnih vru\u0107ina, a osim toga, vrijeme od 14 do 17 \u010dasova idealno je za pauzu nakon posla.<\/p>\n<p>Gradona\u010delnik isti\u010de da ne\u0107e biti kazni za one koji prekr\u0161e odredbu ve\u0107 bi svi gra\u0111ani ovo trebalo da shvate vi\u0161e kao predlog nego obvezu.<\/p>\n<p>Zvani\u010dni podaci pokazuju da popodnevno spavanje u trajanju od 30 minuta mo\u017ee da nadoknade ako je neko tokom no\u0107i lo\u0161e spavao.<\/p>\n<p>Nau\u010dne studije pokazuju da drijemanje mo\u017ee da popravi &#8220;biomarkere&#8221; imunolo\u0161kog sistema i vrati ih u normalno stanje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gradona\u010denik \u0161panske Adore Joan Faus Vitoria uveo je odredbu da svi gra\u0111ani imaju pravo na popodnevno drijemanje od 14 do 17 \u010dasova. Vitoria tra\u017ei od gra\u0111ana da u tom periodu budu tihi i da djeca budu u ku\u0107i kako buka ne bi ulazila u domove onih koji su odlu\u010dili da drijemaju poslijepodne uz otvorene prozore. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-185266","post","type-post","status-publish","format-standard","hentry","category-zanimljivosti"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/185266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=185266"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/185266\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=185266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=185266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=185266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}