{"id":184973,"date":"2015-07-14T09:51:47","date_gmt":"2015-07-14T07:51:47","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=184973"},"modified":"2015-07-14T09:51:47","modified_gmt":"2015-07-14T07:51:47","slug":"nocne-more-su-dobre","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/07\/14\/nocne-more-su-dobre\/","title":{"rendered":"No\u0107ne more su dobre"},"content":{"rendered":"<p>Uprkos tome \u0161to niko ne voli nasilne ili jezive snove, ovi prizori igraju veoma va\u017enu ulogu u o\u010duvanju mentalnog zdravlja.<\/p>\n<p>Svima nama barem jednom u \u017eivotu desilo se da sanjamo da padamo, da nas neko juri ili ubija, nakon \u010dega se budimo u stanju panike i odahnemo kada shvatimo da se ni\u0161ta od toga nije zaista dogodilo.<\/p>\n<p>Kako novi video \u201cThe Good Side of Bad Dreams\u201d obja\u0161njava, no\u0107ne more mogu slu\u017eiti kao neka vrsta emocionalnog oslobo\u0111enja, zahvaljuju\u0107i kojem se smanjuje nivo svakodnevnog stresa i anksioznosti.<\/p>\n<p>&#8220;Obi\u010dno ono \u0161to nas najvi\u0161e brine na javi nastavlja da nas brine i u snovima. Va\u0161a podsvest va\u0161e apstraktne strahove pretvara u pri\u010de koje se javljaju kao no\u0107ne more\u201d, navodi se u videu.<\/p>\n<p>Evo kako sve funkcioni\u0161e: Mozak strah pretvara u pam\u0107enje u vidu no\u0107ne more. Ovo je korisno jer je mnogo lak\u0161e suo\u010diti se sa memorijama koje predstavljaju ne\u0161to \u0161to se dogodilo u pro\u0161losti, nego \u2018maglovitom\u2019 anksiozno\u0161\u0107u u vezi sa svetom koji nas okru\u017euje, navodi narator.<\/p>\n<p>Tako da, ako spadate u onih 8 odsto osoba koje se s vremena na vreme suo\u010davaju s ko\u0161marima, ne brinite zbog toga \u2013 to je samo na\u010din na koji va\u0161 mozak ostavlja va\u0161e strahove iza vas.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-130209 aligncenter\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2013\/11\/vjestica.jpg\" alt=\"vjestica\" width=\"300\" height=\"201\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Huffington Post\/B92<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uprkos tome \u0161to niko ne voli nasilne ili jezive snove, ovi prizori igraju veoma va\u017enu ulogu u o\u010duvanju mentalnog zdravlja. Svima nama barem jednom u \u017eivotu desilo se da sanjamo da padamo, da nas neko juri ili ubija, nakon \u010dega se budimo u stanju panike i odahnemo kada shvatimo da se ni\u0161ta od toga nije [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-184973","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/184973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=184973"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/184973\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=184973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=184973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=184973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}