{"id":184769,"date":"2015-07-11T10:46:48","date_gmt":"2015-07-11T08:46:48","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=184769"},"modified":"2015-07-11T10:47:06","modified_gmt":"2015-07-11T08:47:06","slug":"nije-zdravo-ni-neslano","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/07\/11\/nije-zdravo-ni-neslano\/","title":{"rendered":"Nije zdravo ni neslano"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-184770\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano.jpg\" alt=\"neslano\" width=\"225\" height=\"224\" srcset=\"https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano.jpg 225w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano-150x150.jpg 150w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano-50x50.jpg 50w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano-75x75.jpg 75w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano-70x70.jpg 70w, https:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/07\/neslano-220x219.jpg 220w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Preporu\u010dena dnevna doza za odraslu osobu je pet grama soli, a primjera radi, pica sadr\u017ei \u010dak 75 odsto vi\u0161e od toga.<\/p>\n<p>Prekomerno, ali i nedovoljno soljenje hrane uti\u010de na kasniju pojavu puberteta, a u odraslom dobu i na smanjenu plodnost. Ovo su ustanovili ameri\u010dki nau\u010dnici sa Univerzitata u Vajomingu, navode\u0107i da su istovremeno istra\u017eivali i djelovanje masti na mlad organizam.<\/p>\n<p>&#8211; Na\u0161e istra\u017eivanje je pokazalo da mast i so imaju suprotno djelovanje na reproduktivno zdravlje. Ishrana sa puno masti ubrzava dolazak puberteta, ali ukoliko je ona previ\u0161e zasoljena uzrokuje njegovo ka\u0161njenje. Osim toga, prvi put je dokazano da je koli\u010dina soli bitnija za reproduktivno zdravlje od koli\u010dine masti &#8211; istakla je Dori Pitinski, rukovodilac istra\u017eivanja.<\/p>\n<p>Sude\u0107i prema podacima Svjetske zdravstvene organizacije, ve\u0107ina ljudi konzumira mnogo vi\u0161e soli nego \u0161to je potrebno. Preporu\u010dena dnevna doza za odraslu osobu je pet grama soli, a primjera radi, pica sadr\u017ei \u010dak 75 odsto vi\u0161e od toga.<\/p>\n<p>Zaboravlja se da je so ve\u0107 prisutna u prirodnom obliku u svim namirnicama, a da se u nekim vrstama prera\u0111ene hrane nalazi u mnogo ve\u0107im koli\u010dinama. Poznato je da su su mesne prera\u0111evine, za\u010dini i grickalice prepune soli, a hljeb sadr\u017ei \u010dak petinu na\u0161ih ukupnih dnevnih potreba za ovom namirnicom.<\/p>\n<p>RTRS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preporu\u010dena dnevna doza za odraslu osobu je pet grama soli, a primjera radi, pica sadr\u017ei \u010dak 75 odsto vi\u0161e od toga. Prekomerno, ali i nedovoljno soljenje hrane uti\u010de na kasniju pojavu puberteta, a u odraslom dobu i na smanjenu plodnost. Ovo su ustanovili ameri\u010dki nau\u010dnici sa Univerzitata u Vajomingu, navode\u0107i da su istovremeno istra\u017eivali i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":184770,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-184769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/184769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=184769"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/184769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media\/184770"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=184769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=184769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=184769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}