{"id":183177,"date":"2015-06-20T07:56:24","date_gmt":"2015-06-20T05:56:24","guid":{"rendered":"http:\/\/www.pcnen.com\/portal\/?p=183177"},"modified":"2015-06-20T07:56:24","modified_gmt":"2015-06-20T05:56:24","slug":"pronadite-kicmu-na-stopalu-i-otklonite-bolove","status":"publish","type":"post","link":"https:\/\/www.pcnen.com\/portal\/2015\/06\/20\/pronadite-kicmu-na-stopalu-i-otklonite-bolove\/","title":{"rendered":"Prona\u0111ite ki\u010dmu na stopalu i otklonite bolove"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-183178\" src=\"http:\/\/www.pcnen.com\/portal\/wp-content\/uploads\/2015\/06\/kicma-na-stopalu-300x240.jpg\" alt=\"kicma na stopalu\" width=\"300\" height=\"240\" \/>Kod masa\u017ee stopala, osloba\u0111a se napetost u le\u0111ima, nestaje bol i uko\u010denost. Masa\u017eu stopala mo\u017eete da radite i sami, a pojednako je dobro ako vam je radi i neko drugi.<\/p>\n<p>Rezultat masa\u017ee osjeti\u0107ete ve\u0107 nakon prvog puta. Osim toga, masa\u017ea stopala je ne samo izuzetno ugodna procedura, ve\u0107 i nevjerovatno korisna za va\u0161e zdravlje.<\/p>\n<p>Odvojite za sebe nekoliko minuta i sigurno \u0107e vam biti bolje, prenosi Kolektiv.me.<\/p>\n<p>Masa\u017ea stopala protiv bolova u le\u0111ima:<\/p>\n<p>Za po\u010detak, potrebno je prona\u0107i &#8220;ki\u010dmu&#8221; na svom stopalu.<\/p>\n<p>Sjedite na pod prekr\u0161tenih nogu. Uzmite u ruku bilo koje stopalo.<\/p>\n<p>Linija izme\u0111u pete i velikog prsta na unutra\u0161njem luku stopala je projekcija va\u0161e ki\u010dme.<\/p>\n<p>Vizuelno podijelite ovu liniju na djelove: krsta, sredina le\u0111a, grudni i vratni dio ki\u010dme.<\/p>\n<p>Velikim prstom dobro izgnje\u010dite ovu liniju u smjeru od pete ka velikom no\u017enom prstu.<\/p>\n<p>Ako u le\u0111ima postoje problemi, prona\u0107i \u0107ete njihov odraz. Oni se osje\u0107aju kao bolne i zadebljane ta\u010dke.<\/p>\n<p>Masa\u017eom ovih ta\u010daka, djelujete direktno na ki\u010dmu.<\/p>\n<p>Nezavisne novine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kod masa\u017ee stopala, osloba\u0111a se napetost u le\u0111ima, nestaje bol i uko\u010denost. Masa\u017eu stopala mo\u017eete da radite i sami, a pojednako je dobro ako vam je radi i neko drugi. Rezultat masa\u017ee osjeti\u0107ete ve\u0107 nakon prvog puta. Osim toga, masa\u017ea stopala je ne samo izuzetno ugodna procedura, ve\u0107 i nevjerovatno korisna za va\u0161e zdravlje. Odvojite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-183177","post","type-post","status-publish","format-standard","hentry","category-svastara"],"_links":{"self":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/183177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/comments?post=183177"}],"version-history":[{"count":0,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/posts\/183177\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/media?parent=183177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/categories?post=183177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pcnen.com\/portal\/wp-json\/wp\/v2\/tags?post=183177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}